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Ингредиенты
- 70g bread
- ~20 green olives, roughly chopped
- 2 marinated artichoke hearts, roughly chopped (note: if your jar contains artichoke heart quarters, you will need 8 pieces)
- 3tbsp fresh parsley, chopped
- Black pepper
- 1 egg
View Full Recipe at Amouse Your Bouche
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 220g | |
| Calories 316 | |
| Calories from Fat 81 | 26% |
| Total Fat 8.99g | 11% |
| Saturated Fat 2.57g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 222mg | 74% |
| Sodium 470mg | 20% |
| Potassium 474mg | 14% |
| Total Carbs 45.96g | 12% |
| Dietary Fiber 10.2g | 34% |
| Sugars 2.63g | 2% |
| Protein 15.28g | 24% |
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