Рецепт Vegetarian 7-Layer Dip
Ингредиенты
- Vegetarian 7-Layer Dip
- Serves 6-8 People
- Ingredients:
- 2 can of refried beans (vegetarian brand)
- 2 ounces shredded cheddar cheese
- 2 ounces pepper-jack cheese
- 2 cups fresh guacamole
- 6-8 ounces sour cream
- 6-8 ounces fresh salsa
- 1 head of finely chopped iceberg lettuce
- 2 cups chopped tomatoes
- Procedure:
- In a 9x13 oven-safe pan, layer the refried beans in the bottom so they are equally spread. Next, place the cheddar and pepper jack cheese over the beans. Place the pan in a 350 degree oven for 12-15 minutes, or until the cheese is fully melted and bubbling. Remove from the oven and let cool for 10 minutes.
- Spread the guacamole over the cheese and bean mixture. Add the sour cream next, then the fresh salsa.
- Lastly, cover with the chopped lettuce, then garnish with chopped tomatoes.
- Serve with corn chips.
- Chef Chuck Kerber
- Pittsburghhotplate.com
- [email protected]
- photo: wellsphere.com
Инструкции
- see above
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 340g | |
Recipe makes 6 servings | |
Calories 371 | |
Calories from Fat 181 | 49% |
Total Fat 21.63g | 27% |
Saturated Fat 8.4g | 34% |
Trans Fat 0.04g | |
Cholesterol 37mg | 12% |
Sodium 1119mg | 47% |
Potassium 999mg | 29% |
Total Carbs 32.3g | 9% |
Dietary Fiber 11.7g | 39% |
Sugars 4.76g | 3% |
Protein 17.24g | 28% |