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Ингредиенты
- 1 1/3 c. flour
- 2 T grated Parmesan cheese
- 1 T parsley
- 1 teaspoon salt
- Dash of garlic pwdr
- 2 egg yolks
- 1 (12 ounce) can beer
- 1 T extra virgin olive oil
- 2 egg whites
- Onion rings
- Green pepper strips
- Cauliflower
- Broccoli
- Mushrooms
- Green chili peppers
- Veg. oil for deep fat frying
Инструкции
- Put together flour, Parmesan cheese, parsley, salt and garlic pwdr. Stir in egg yolks, beer and extra virgin olive oil. Beat on low speed of electric mixer till smooth.In another bowl beat egg whites till stiff. Fold into beer batter. Pat vegetables with paper towel, dip in beer batter, fry in hot oil (375°F) for 2 to 5 min or possibly till golden. Drain on paper towel.
- Makes about 3 1/2 cups batter.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 220g | |
| Recipe makes 4 servings | |
| Calories 232 | |
| Calories from Fat 18 | 8% |
| Total Fat 2.04g | 3% |
| Saturated Fat 0.44g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 612mg | 26% |
| Potassium 268mg | 8% |
| Total Carbs 41.02g | 11% |
| Dietary Fiber 2.8g | 9% |
| Sugars 2.72g | 2% |
| Protein 6.58g | 11% |
