Рецепт Vegetable Stock
Ингредиенты
- 1 tablespoon olive oil
- 1 large onion
- 2 stalks celery, including some leaves
- 2 large carrots
- 1 bell pepper, chopped
- 1 bunch of asparagus stems
- 8 cloves garlic, chopped
- 8 sprigs fresh parsley
- 6 sprigs fresh thyme
- 2 bay leaves
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 2 quarts water
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2406g | |
Calories 322 | |
Calories from Fat 131 | 41% |
Total Fat 14.89g | 19% |
Saturated Fat 2.14g | 9% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2577mg | 107% |
Potassium 1315mg | 38% |
Total Carbs 44.69g | 12% |
Dietary Fiber 12.1g | 40% |
Sugars 17.66g | 12% |
Protein 6.98g | 11% |