Рецепт Vegetable Shrimp Pasta Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (12 ounce) bag medium to large shrimp (cooked deveined with no tails)
2 cups bowtie pasta, cooked and drained
4 tablespoons low fat sesame ginger dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pepper
5.09g 		mushrooms
2.83g 		radishes
4.35g 		tomatoes
6.83g 		carrots
4.75g 		feta cheese
9.38g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.09 0.03 0.06 0.04 1.33 1.6 9.6
Total Fat (g) 0.01 0.01 0.0 0.01 0.01 2.0 2.04 12.24
Carbohydrates (g) 0.24 0.09 0.15 0.27 0.45 0.38 1.58 9.48
Ash (g) 0.02 0.02 0.02 0.03 0.05 0.49 0.64 3.84
Calories (kcal) 1.018 0.622 0.696 1.229 1.946 24.75 30.261 181.566
Starch (g) 0.0 0.0 0.0 0.0 0.07 н/д 0.07 0.42
Sucrose (g) 0.01 0.0 0.0 0.0 0.17 н/д 0.18 1.08
Glucose (dextrose) (g) 0.06 0.04 0.05 0.09 0.03 н/д 0.26 1.56
Fructose (g) 0.06 0.0 0.03 0.09 0.03 н/д 0.21 1.26
Lactose (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.78 2.61 4.14 6.45 4.19 5.18 27.36 164.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.05 0.08 0.18 0.22 0.38 1.04 6.24
Galactose (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 0.1 0.1 0.0 0.4 2.4
Calcium (mg) 0.509 0.085 1.088 0.683 1.566 46.219 50.149 300.894
Iron (mg) 0.02 0.01 0.01 0.02 0.01 0.06 0.14 0.84
Magnesium (mg) 0.509 0.255 0.435 0.751 0.57 1.781 4.3 25.8
Phosphorus (mg) 1.018 2.433 0.87 1.638 1.661 31.594 39.214 235.284
Potassium (mg) 8.909 8.997 10.136 16.175 15.189 5.813 65.218 391.308
Sodium (mg) 0.153 0.141 1.697 0.341 3.275 104.625 110.232 661.392
Zinc (mg) 0.01 0.01 0.01 0.01 0.01 0.27 0.33 1.98
Copper (mg) 0.004 0.009 0.002 0.004 0.002 0.003 0.024 0.144
Manganese (mg) 0.006 0.001 0.003 0.008 0.007 0.003 0.028 0.168
Selenium (mcg) 0.0 0.3 0.0 0.0 0.0 1.4 1.7 10.2
Vitamin A, IU (IU) 18.836 0.0 0.305 56.852 792.978 39.563 908.533 5451.198
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 11.719 11.719 70.314
Vitamin A, RAE (mcg_RAE) 0.916 0.0 0.0 2.867 39.635 11.719 55.136 330.816
Beta Carotene (mcg) 10.589 0.0 0.174 30.644 393.261 0.281 434.95 2609.7
Vitamin E (mg) 0.02 0.0 0.0 0.04 0.03 0.02 0.1 0.6
Vitamin D (IU) н/д 0.509 н/д н/д н/д н/д 0.509 3.054
Lycopene (mcg) 0.0 0.0 0.0 175.607 0.047 0.0 175.655 1053.93
Lutein + zeaxanthin (mcg) 17.36 0.0 0.435 8.395 12.151 0.0 38.341 230.046
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.01 0.0 н/д 0.01 0.06
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 4.1 0.1 0.6 0.9 0.3 0.0 5.9 35.4
Thiamin (mg) 0.003 0.002 0.0 0.003 0.003 0.014 0.026 0.156
Riboflavin (mg) 0.002 0.011 0.002 0.001 0.003 0.079 0.098 0.588
Niacin (mg) 0.024 0.102 0.011 0.04 0.047 0.093 0.317 1.902
Pantothenic acid (mg) 0.005 0.042 0.007 0.006 0.013 0.091 0.165 0.99
Vitamin B-6 (mg) 0.011 0.003 0.003 0.005 0.007 0.039 0.069 0.414
Folate (mcg) 0.509 0.453 1.088 1.024 0.902 3.0 6.975 41.85
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.16 0.16 0.96
Choline (mg) 0.3 0.5 0.3 0.5 0.4 1.4 3.4 20.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.0 0.001 0.0 0.019 0.022 0.132
Threonine (g) 0.002 0.003 0.001 0.002 0.009 0.06 0.077 0.462
Isoleucine (g) 0.001 0.002 0.001 0.001 0.004 0.075 0.084 0.504
Leucine (g) 0.002 0.003 0.001 0.002 0.005 0.131 0.145 0.87
Lysine (g) 0.002 0.003 0.001 0.002 0.005 0.114 0.128 0.768
Methionine (g) 0.001 0.001 0.0 0.001 0.001 0.035 0.038 0.228
Cystine (g) 0.001 0.0 0.0 0.001 0.004 0.008 0.013 0.078
Phenylalanine (g) 0.005 0.003 0.002 0.005 0.003 0.064 0.08 0.48
Tyrosine (g) 0.001 0.001 0.0 0.001 0.002 0.063 0.067 0.402
Valine (g) 0.002 0.007 0.002 0.001 0.003 0.1 0.115 0.69
Arginine (g) 0.002 0.002 0.002 0.001 0.004 0.044 0.055 0.33
Histidine (g) 0.001 0.002 0.0 0.001 0.002 0.038 0.043 0.258
Alanine (g) 0.002 0.006 0.001 0.002 0.005 0.06 0.076 0.456
Aspartic acid (g) 0.011 0.006 0.003 0.01 0.009 0.073 0.111 0.666
Glutamic acid (g) 0.01 0.01 0.007 0.029 0.018 0.227 0.3 1.8
Glycine (g) 0.002 0.003 0.001 0.001 0.002 0.009 0.018 0.108
Proline (g) 0.001 0.002 0.001 0.001 0.002 0.129 0.137 0.822
Serine (g) 0.003 0.003 0.001 0.002 0.002 0.11 0.121 0.726
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 8.344 8.344 50.064
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.003 0.001 0.001 0.002 0.002 1.402 1.411 8.466
Phytosterols (mg) 0.458 н/д 0.305 0.478 н/д н/д 1.24 7.44
Monounsaturated Fat (g) 0.001 0.0 0.001 0.002 0.0 0.433 0.437 2.622
Polyunsaturated (g) 0.003 0.004 0.002 0.005 0.006 0.055 0.076 0.456