Рецепт Vegetable Shrimp Pasta Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	pepper 5.09g	mushrooms 2.83g	radishes 4.35g	tomatoes 6.83g	carrots 4.75g	feta cheese 9.38g	Всего в порции	Всего в рецепте
Protein (g)	0.04	0.09	0.03	0.06	0.04	1.33	1.6	9.6
Total Fat (g)	0.01	0.01	0.0	0.01	0.01	2.0	2.04	12.24
Carbohydrates (g)	0.24	0.09	0.15	0.27	0.45	0.38	1.58	9.48
Ash (g)	0.02	0.02	0.02	0.03	0.05	0.49	0.64	3.84
Calories (kcal)	1.018	0.622	0.696	1.229	1.946	24.75	30.261	181.566
Starch (g)	0.0	0.0	0.0	0.0	0.07	н/д	0.07	0.42
Sucrose (g)	0.01	0.0	0.0	0.0	0.17	н/д	0.18	1.08
Glucose (dextrose) (g)	0.06	0.04	0.05	0.09	0.03	н/д	0.26	1.56
Fructose (g)	0.06	0.0	0.03	0.09	0.03	н/д	0.21	1.26
Lactose (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.78	2.61	4.14	6.45	4.19	5.18	27.36	164.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.12	0.05	0.08	0.18	0.22	0.38	1.04	6.24
Galactose (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.1	0.1	0.1	0.0	0.4	2.4
Calcium (mg)	0.509	0.085	1.088	0.683	1.566	46.219	50.149	300.894
Iron (mg)	0.02	0.01	0.01	0.02	0.01	0.06	0.14	0.84
Magnesium (mg)	0.509	0.255	0.435	0.751	0.57	1.781	4.3	25.8
Phosphorus (mg)	1.018	2.433	0.87	1.638	1.661	31.594	39.214	235.284
Potassium (mg)	8.909	8.997	10.136	16.175	15.189	5.813	65.218	391.308
Sodium (mg)	0.153	0.141	1.697	0.341	3.275	104.625	110.232	661.392
Zinc (mg)	0.01	0.01	0.01	0.01	0.01	0.27	0.33	1.98
Copper (mg)	0.004	0.009	0.002	0.004	0.002	0.003	0.024	0.144
Manganese (mg)	0.006	0.001	0.003	0.008	0.007	0.003	0.028	0.168
Selenium (mcg)	0.0	0.3	0.0	0.0	0.0	1.4	1.7	10.2
Vitamin A, IU (IU)	18.836	0.0	0.305	56.852	792.978	39.563	908.533	5451.198
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	11.719	11.719	70.314
Vitamin A, RAE (mcg_RAE)	0.916	0.0	0.0	2.867	39.635	11.719	55.136	330.816
Beta Carotene (mcg)	10.589	0.0	0.174	30.644	393.261	0.281	434.95	2609.7
Vitamin E (mg)	0.02	0.0	0.0	0.04	0.03	0.02	0.1	0.6
Vitamin D (IU)	н/д	0.509	н/д	н/д	н/д	н/д	0.509	3.054
Lycopene (mcg)	0.0	0.0	0.0	175.607	0.047	0.0	175.655	1053.93
Lutein + zeaxanthin (mcg)	17.36	0.0	0.435	8.395	12.151	0.0	38.341	230.046
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.01	0.0	н/д	0.01	0.06
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	4.1	0.1	0.6	0.9	0.3	0.0	5.9	35.4
Thiamin (mg)	0.003	0.002	0.0	0.003	0.003	0.014	0.026	0.156
Riboflavin (mg)	0.002	0.011	0.002	0.001	0.003	0.079	0.098	0.588
Niacin (mg)	0.024	0.102	0.011	0.04	0.047	0.093	0.317	1.902
Pantothenic acid (mg)	0.005	0.042	0.007	0.006	0.013	0.091	0.165	0.99
Vitamin B-6 (mg)	0.011	0.003	0.003	0.005	0.007	0.039	0.069	0.414
Folate (mcg)	0.509	0.453	1.088	1.024	0.902	3.0	6.975	41.85
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.16	0.16	0.96
Choline (mg)	0.3	0.5	0.3	0.5	0.4	1.4	3.4	20.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.001	0.0	0.001	0.0	0.019	0.022	0.132
Threonine (g)	0.002	0.003	0.001	0.002	0.009	0.06	0.077	0.462
Isoleucine (g)	0.001	0.002	0.001	0.001	0.004	0.075	0.084	0.504
Leucine (g)	0.002	0.003	0.001	0.002	0.005	0.131	0.145	0.87
Lysine (g)	0.002	0.003	0.001	0.002	0.005	0.114	0.128	0.768
Methionine (g)	0.001	0.001	0.0	0.001	0.001	0.035	0.038	0.228
Cystine (g)	0.001	0.0	0.0	0.001	0.004	0.008	0.013	0.078
Phenylalanine (g)	0.005	0.003	0.002	0.005	0.003	0.064	0.08	0.48
Tyrosine (g)	0.001	0.001	0.0	0.001	0.002	0.063	0.067	0.402
Valine (g)	0.002	0.007	0.002	0.001	0.003	0.1	0.115	0.69
Arginine (g)	0.002	0.002	0.002	0.001	0.004	0.044	0.055	0.33
Histidine (g)	0.001	0.002	0.0	0.001	0.002	0.038	0.043	0.258
Alanine (g)	0.002	0.006	0.001	0.002	0.005	0.06	0.076	0.456
Aspartic acid (g)	0.011	0.006	0.003	0.01	0.009	0.073	0.111	0.666
Glutamic acid (g)	0.01	0.01	0.007	0.029	0.018	0.227	0.3	1.8
Glycine (g)	0.002	0.003	0.001	0.001	0.002	0.009	0.018	0.108
Proline (g)	0.001	0.002	0.001	0.001	0.002	0.129	0.137	0.822
Serine (g)	0.003	0.003	0.001	0.002	0.002	0.11	0.121	0.726
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	8.344	8.344	50.064
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.003	0.001	0.001	0.002	0.002	1.402	1.411	8.466
Phytosterols (mg)	0.458	н/д	0.305	0.478	н/д	н/д	1.24	7.44
Monounsaturated Fat (g)	0.001	0.0	0.001	0.002	0.0	0.433	0.437	2.622
Polyunsaturated (g)	0.003	0.004	0.002	0.005	0.006	0.055	0.076	0.456