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Рецепт Vegetable rice or how to make mixed vegetable rice

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Vegetable rice or how to make mixed vegetable rice recipe
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Ингредиенты

  • Basmati rice - 1 cup
  • Onion - 1 (medium sized) (chopped lengthwise)
  • Ginger-garlic paste - 1 tablespoon
  • Green chillies - 2 (slit vertically)
  • Mixed vegetables (french beans, cauliflower, carrot and potato) - 1 1/2 cups
  • Few chopped coriander leaves for garnishing
  • Salt to taste
  • Lemon juice - 1 tablespoon
  • FOR THE SEASONING
  • Oil - 2 tablespoons
  • Cumin seeds - 1/2 teaspoon
  • Cinnamon - small 1 inch piece
  • Cloves - 2
  • Bay leaves or tejpatta - 2
  • Cardamom pods - 2

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 643g
Calories 1156  
Calories from Fat 266 23%
Total Fat 30.16g 38%
Saturated Fat 2.71g 11%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 1095mg 31%
Total Carbs 200.11g 53%
Dietary Fiber 16.2g 54%
Sugars 6.47g 4%
Protein 24.48g 39%
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