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Рецепт Vegetable Rasam

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1 голос | 378 визитов
 

Ингредиенты

  • Mixed Vegetables – 1 cup, chopped, boiled
  • Rasam Powder – 2 tsp
  • Tamarind Extract – 1 cup
  • Asafoetida Powder – 1/2 tsp
  • Jaggery – a small piece
  • Ghee – 1 tblsp
  • Mustard Seeds – 1/2 tsp

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 249g
Calories 264  
Calories from Fat 126 48%
Total Fat 13.96g 17%
Saturated Fat 8.16g 33%
Trans Fat 0.0g  
Cholesterol 33mg 11%
Sodium 111mg 5%
Potassium 502mg 14%
Total Carbs 31.85g 8%
Dietary Fiber 9.5g 32%
Sugars 0.0g 0%
Protein 7.91g 13%
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