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Add a photoПорций: 10
Ингредиенты
- 5 sm. potatoes, cubed
- 2 (10 ounce.) Packages frzn lima beans
- 1 (10 ounce.) pkg. frzn corn
- 2 stalks celery, cut into 1 inch pcs
- 2 carrots, cut into 1 inch pcs
- 1 med. onion, minced
- 1 quart. tomato juice
- 1 ham bone
- 1 tbsp. sugar
- 1 1/2 teaspoon pepper
- 1/4 teaspoon salt
Инструкции
- Combine vegetables and water to cover in a Dutch oven. Bring to a boil. Reduce heat; cover and simmer for 45 min. Add in tomato juice, ham bone and seasonings. Cover; simmer 1 hour. Yield: 5 qts.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 273g | |
| Recipe makes 10 servings | |
| Calories 300 | |
| Calories from Fat 6 | 2% |
| Total Fat 0.73g | 1% |
| Saturated Fat 0.16g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 352mg | 15% |
| Potassium 1545mg | 44% |
| Total Carbs 60.48g | 16% |
| Dietary Fiber 14.2g | 47% |
| Sugars 11.08g | 7% |
| Protein 15.38g | 25% |
