Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 12 oz pkg Garlic Chicken Sausage
Salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		olive oil
18.0g 		zucchini
39.27g 		onion
24.0g 		pepper
20.36g 		potato
18.75g 		garlic
0.41g 		parsley
0.4g 		eggs
146.67g 		parmesan cheese
3.33g 		pepper
0.0g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.48 0.26 0.18 0.38 0.03 0.01 18.45 1.28 н/д н/д 21.06 63.18
Total Fat (g) 18.0 0.07 0.02 0.03 0.02 0.0 0.0 14.58 0.95 н/д н/д 33.68 101.04
Carbohydrates (g) 0.0 1.32 2.24 0.94 3.28 0.13 0.03 1.13 0.14 н/д н/д 9.2 27.6
Ash (g) 0.0 0.24 0.08 0.09 0.2 0.01 0.01 1.26 0.27 н/д н/д 2.16 6.48
Calories (kcal) 159.12 6.283 9.6 4.073 14.438 0.605 0.143 209.733 14.367 н/д н/д 418.36 1255.08
Starch (g) н/д н/д 0.0 0.0 2.9 н/д н/д н/д н/д н/д н/д 2.9 8.7
Sucrose (g) н/д 0.01 0.24 0.02 0.03 н/д н/д 0.16 0.01 н/д н/д 0.47 1.41
Glucose (dextrose) (g) н/д 0.29 0.47 0.24 0.06 н/д н/д 0.31 0.01 н/д н/д 1.38 4.14
Fructose (g) н/д 0.37 0.31 0.23 0.05 н/д н/д 0.16 0.01 н/д н/д 1.13 3.39
Lactose (g) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.16 0.01 н/д н/д 0.17 0.51
Maltose (g) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.16 0.01 н/д н/д 0.17 0.51
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 0.0 37.16 21.39 19.12 14.88 0.24 0.35 111.23 0.69 н/д н/д 205.06 615.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.0 0.68 1.02 0.49 0.15 0.0 0.0 1.13 0.03 н/д н/д 3.5 10.5
Galactose (g) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.16 0.01 н/д н/д 0.17 0.51
Dietary Fiber (g) 0.0 0.4 0.4 0.3 0.4 0.0 0.0 0.0 0.0 н/д н/д 1.6 4.8
Calcium (mg) 0.18 5.89 5.52 2.036 2.25 0.735 0.546 77.733 36.967 н/д н/д 131.857 395.571
Iron (mg) 0.1 0.14 0.05 0.07 0.15 0.01 0.02 2.68 0.03 н/д н/д 3.25 9.75
Magnesium (mg) 0.0 6.675 2.4 2.036 4.313 0.102 0.198 17.6 1.267 н/д н/д 34.59 103.77
Phosphorus (mg) 0.0 14.921 6.96 4.073 10.688 0.621 0.23 280.133 24.3 н/д н/д 341.926 1025.778
Potassium (mg) 0.18 102.879 35.04 35.636 78.938 1.628 2.193 196.533 4.167 н/д н/д 457.193 1371.579
Sodium (mg) 0.36 3.927 0.96 0.611 1.125 0.069 0.222 205.333 50.967 н/д н/д 263.573 790.719
Zinc (mg) 0.0 0.11 0.04 0.03 0.05 0.0 0.0 1.63 0.13 н/д н/д 2.0 6.0
Copper (mg) 0.0 0.02 0.01 0.014 0.021 0.001 0.001 0.147 0.008 н/д н/д 0.221 0.663
Manganese (mg) 0.0 0.071 0.031 0.024 0.028 0.007 0.001 0.059 0.003 н/д н/д 0.224 0.672
Selenium (mcg) 0.0 0.1 0.1 0.0 0.1 0.1 0.0 46.5 0.6 н/д н/д 47.4 142.2
Vitamin A, IU (IU) 0.0 78.533 0.48 75.344 0.375 0.037 33.345 714.267 14.733 н/д н/д 917.114 2751.342
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 203.867 3.9 н/д н/д 207.767 623.301
Vitamin A, RAE (mcg_RAE) 0.0 3.927 0.0 3.665 0.0 0.0 1.666 205.333 4.0 н/д н/д 218.592 655.776
Beta Carotene (mcg) 0.0 47.12 0.24 42.356 0.188 0.02 20.005 14.667 1.033 н/д н/д 125.629 376.887
Vitamin E (mg) 2.58 0.05 0.0 0.08 0.0 0.0 0.0 1.42 0.01 н/д н/д 4.15 12.45
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 51.333 н/д н/д н/д 51.333 153.999
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 834.417 0.96 69.439 1.5 0.065 22.012 485.467 0.0 н/д н/д 1413.86 4241.58
Tocopherol, beta (mg) 0.02 н/д 0.0 0.0 0.0 н/д 0.0 0.03 н/д н/д н/д 0.05 0.15
Tocopherol, gamma (mg) 0.15 н/д 0.0 0.0 0.0 н/д 0.0 0.73 н/д н/д н/д 0.88 2.64
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.03 н/д н/д н/д 0.03 0.09
Vitamin C (mg) 0.0 6.7 1.8 16.4 3.7 0.1 0.5 0.0 0.0 н/д н/д 29.2 87.6
Thiamin (mg) 0.0 0.02 0.012 0.012 0.015 0.001 0.0 0.103 0.001 н/д н/д 0.164 0.492
Riboflavin (mg) 0.0 0.055 0.007 0.006 0.006 0.0 0.0 0.704 0.016 н/д н/д 0.795 2.385
Niacin (mg) 0.0 0.192 0.029 0.098 0.197 0.003 0.005 0.103 0.004 н/д н/д 0.63 1.89
Pantothenic acid (mg) 0.0 0.063 0.029 0.02 0.056 0.002 0.002 2.112 0.011 н/д н/д 2.295 6.885
Vitamin B-6 (mg) 0.0 0.086 0.029 0.045 0.056 0.005 0.0 0.205 0.002 н/д н/д 0.429 1.287
Folate (mcg) 0.0 11.387 4.56 2.036 3.0 0.012 0.602 68.933 0.333 н/д н/д 90.864 272.592
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.89 0.08 н/д н/д 1.97 5.91
Choline (mg) 0.1 3.7 1.5 1.1 2.3 0.1 0.1 368.3 0.5 н/д н/д 377.6 1132.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tryptophan (g) 0.0 0.004 0.002 0.002 0.006 0.0 0.0 0.249 0.017 н/д н/д 0.281 0.843
Threonine (g) 0.0 0.012 0.005 0.008 0.015 0.001 0.0 0.821 0.049 н/д н/д 0.911 2.733
Isoleucine (g) 0.0 0.016 0.002 0.004 0.015 0.001 0.0 0.983 0.066 н/д н/д 1.087 3.261
Leucine (g) 0.0 0.027 0.007 0.008 0.023 0.001 0.001 1.599 0.124 н/д н/д 1.79 5.37
Lysine (g) 0.0 0.027 0.01 0.008 0.024 0.001 0.001 1.335 0.099 н/д н/д 1.505 4.515
Methionine (g) 0.0 0.008 0.0 0.002 0.006 0.0 0.0 0.557 0.034 н/д н/д 0.607 1.821
Cystine (g) 0.0 0.004 0.0 0.002 0.006 0.0 0.0 0.396 0.004 н/д н/д 0.412 1.236
Phenylalanine (g) 0.0 0.016 0.007 0.018 0.017 0.001 0.001 0.997 0.069 н/д н/д 1.126 3.378
Tyrosine (g) 0.0 0.012 0.002 0.002 0.015 0.0 0.0 0.733 0.078 н/д н/д 0.843 2.529
Valine (g) 0.0 0.02 0.005 0.008 0.023 0.001 0.001 1.261 0.084 н/д н/д 1.402 4.206
Arginine (g) 0.0 0.02 0.024 0.006 0.019 0.003 0.0 1.203 0.052 н/д н/д 1.327 3.981
Histidine (g) 0.0 0.012 0.002 0.002 0.009 0.0 0.0 0.455 0.036 н/д н/д 0.517 1.551
Alanine (g) 0.0 0.024 0.005 0.008 0.011 0.001 0.001 1.085 0.039 н/д н/д 1.173 3.519
Aspartic acid (g) 0.0 0.059 0.022 0.043 0.096 0.002 0.001 1.951 0.089 н/д н/д 2.262 6.786
Glutamic acid (g) 0.0 0.051 0.062 0.039 0.066 0.003 0.001 2.464 0.29 н/д н/д 2.976 8.928
Glycine (g) 0.0 0.02 0.007 0.006 0.011 0.001 0.001 0.631 0.025 н/д н/д 0.702 2.106
Proline (g) 0.0 0.016 0.002 0.004 0.013 0.0 0.001 0.748 0.154 н/д н/д 0.939 2.817
Serine (g) 0.0 0.02 0.005 0.01 0.017 0.001 0.001 1.423 0.076 н/д н/д 1.552 4.656
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 620.4 2.933 н/д н/д 623.333 1869.999
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.486 0.016 0.01 0.012 0.006 0.0 0.001 4.547 0.577 н/д н/д 7.653 22.959
Phytosterols (mg) 39.78 н/д 3.6 1.833 0.938 н/д 0.02 н/д н/д н/д н/д 46.17 138.51
Monounsaturated Fat (g) 13.133 0.004 0.002 0.002 0.0 0.0 0.001 5.588 0.279 н/д н/д 19.01 57.03
Polyunsaturated (g) 1.894 0.031 0.005 0.012 0.008 0.001 0.0 1.995 0.039 н/д н/д 3.985 11.955