| 1/4 c. salad oil |
1 1/2 teaspoons |
$4.39 per 24 fluid ounces
|
$0.05 |
| 1 lg. onion, finely minced |
1/8 onion |
$0.79 per pound
|
$0.03 |
| 1 lg. red bell pepper, seeded, minced |
1/8 bell pepper |
$3.29 per pound
|
$0.15 |
| 1 lg. green bell pepper, seeded, minced |
1/8 bell pepper |
$2.19 per pound
|
$0.10 |
| 1 teaspoon grnd coriander |
1/8 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 1/2 teaspoon cinnamon |
0.06 teaspoon |
$2.99 per 4 ounces
|
$0.00 |
| 2 med. size sweet potatoes, peeled, cut into 1/2 inch chunks |
1/4 potatoes |
$1.49 per pound
|
$0.11 |
| 2 lg. tomatoes, peeled, minced |
1/4 tomatoes |
$1.99 per pound
|
$0.20 |
| 1/4 c. water |
1 1/2 teaspoons |
n/a
|
|
| 1 tbsp. lemon juice |
3/8 teaspoon |
$2.19 per 15 fluid ounces
|
$0.01 |
| 1 teaspoon saffron threads |
1/8 teaspoon |
$17.77 per 0.06 ounces
|
$0.91 |
| 2 c. cooked, liquid removed garbanzo beans (or possibly a 15 ounce. can garbanzo beans, liquid removed) |
1/4 cup |
$0.89 per 15 ounces
|
$0.13 |
| 1/3 c. olive or possibly salad oil |
2 teaspoons |
n/a
|
|
| 2 1/2 teaspoon cayenne pepper |
1/3 teaspoon |
$3.65 per 3 ounces
|
$0.02 |
| 1 1/2 teaspoon cumin |
1/6 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.02 |
| 1 garlic clove, chopped or possibly pressed |
1/8 garlic cloves |
$4.00 per pound
|
$0.00 |
| 1 med. size zucchini, minced |
1/8 zucchini |
$1.99 per pound
|
$0.11 |
| Total per Serving |
$1.85 |
| Total Recipe |
$14.80 |
Suggestions?