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Vegetable Barley Stew
by
Tanya Solomon
Текущий рейтинг: 4.0
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%20So%20for%20those%20of%20you%20who%20are%20still%20in%20winter%20temperatures,%20this%20will%20really%20warm%20you%20up!%3C/p%3E%3Cp%3ETo%20cook%20the%20barley,%20put%20the%20barley%20and%20broth%20into%20a%20pot%20and%20bring%20to%20a%20boil.%20Cover%20and%20simmer%20for%201%201/4%20hours%20or%20so,%20until%20cooked,%20but%20still%20chewy.%3C/p%3E%3Cp%3EWhile%20the%20barley%20is%20cooking,%20add%20the%20garlic,%20onion,%20carrots,%20and%20celery%20to%20a%20large%20stockpot,%20along%20with%201/4%20cup%20water.%20Heat%20on%20medium%20until%20onions%20are%20soft.%20%20Add%20the%20broth,%20jalapenos,%20and%20cauliflower.%20Turn%20up%20the%20heat%20and%20bring%20to%20a%20boil,%20covered.%20Then%20turn%20it%20down%20to%20medium-low%20and%20add%20the%20zucchini.%20Let%20slowly%20boil%20(covered)%20for%205-10%20minutes%20until%20the%20vegetables%20are%20mostly%20cooked,%20but%20not%20mushy.%20Add%20the%20cabbage%20and%20cook%20for%20another%203%20minutes.%20Salt%20to%20taste.%20Spoon%20into%20a%20bowl%20and%20top%20with%20a%20large%20spoonful%20of%20barley.%3C/p%3E%3Cp%3E*Note-you%20can%20use%20pearled%20barley,%20but%20it%20will%20take%20less%20time%20to%20cook%20(follow%20directions%20on%20the%20package).%3C/p%3E%3Cp%3EEnjoy!%20I%20still%20have%20leftovers%20and%20will%20be%20eating%20them%20for%20dinner%20tonight,%20even%20though%20it's%2080%20degrees%20outside.%3C/p%3E%3Cp%3EEat%20smart,%3C/p%3E%3Cp%3ET.%3C/p%3E){kind=link}