Рецепт Vegan Zucchini Walnut Muffins
Ингредиенты
- Zucchini Walnut Muffins
- 2 cups whole wheat flour
- 2 tsp baking powder
- 1 tsp baking soda
- 1/2 tsp cinnamon
- 1/2 tsp chili powder
- 1/4 tsp ground cloves
- 1 1/2 cups shredded zucchini (approximately one large squash)
- 1/2 cup unsweetened applesauce
- 1/4 cup all-natural concentrated apple juice, thawed
- 3 tbsp maple syrup
- 1 tbsp organic canola oil
- 1 tsp vanilla extract
- 1/2 cup chopped walnuts
View Full Recipe at Uncovering Food
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 660g | |
Calories 1367 | |
Calories from Fat 313 | 23% |
Total Fat 36.56g | 46% |
Saturated Fat 3.59g | 14% |
Trans Fat 0.06g | |
Cholesterol 0mg | 0% |
Sodium 3829mg | 160% |
Potassium 1806mg | 52% |
Total Carbs 240.31g | 64% |
Dietary Fiber 35.6g | 119% |
Sugars 52.56g | 35% |
Protein 39.48g | 63% |