Рецепт Vegan Tortilla Soup
Ингредиенты
- 2-3 tortillas, cut into strips
- Extra virgin olive oil
- Sea salt
- 3 cloves garlic, diced
- 1/2 red onion, chopped
- 1 can diced tomatoes, with juice, and crushed through your hands
- 4 cups vegetable stock
- 1 whole dried New Mexico chile, seeds and all
- 1 Tablespoon cumin
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 of a 29 oz can hominy (or 1 small can)
- 2 freshs anaheim peppers, chopped into bite sized pieces
- 1 medium zucchini, quartered lengthwise and cut into bite sized piecs
- 1/2 to 1 Tablespoon Tapataio (more or less depending on how spicy you like things)
- 1 avocado, cut into lengthwise strips
- Tofutti sour cream
- 2-3 green onions, chopped
View Full Recipe at la pure mama.
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2028g | |
Calories 855 | |
Calories from Fat 358 | 42% |
Total Fat 40.14g | 50% |
Saturated Fat 5.79g | 23% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 6090mg | 254% |
Potassium 1999mg | 57% |
Total Carbs 118.86g | 32% |
Dietary Fiber 24.6g | 82% |
Sugars 36.39g | 24% |
Protein 18.19g | 29% |