Распечатать
E-mail
 |
Ингредиенты
- For the tomato sauce: (it's my standard)
- 1/2 red onion, diced
- 5 cloves garlic, diced fine or smashed
- 1 teaspoon oregano
- 1 teaspoon thyme
- 1/2 teaspoon fresh cracked pepper
- 1 teaspoon salt, give or take
- 1 can chopped tomatoes (you can use fresh tomatoes that have been blanched also)
- 1 small can tomato paste
- 1 small can tomato sauce
- For the 'ricotta' cheese:
- 2 containers firm tofu, crumbled
- 1/2 cup raw pecan pieces
- 2-3 Tablespoons apple cider vinegar
- 1 teaspoon salt, give or take
- 2 Tablespoons oregano
- 1/2 teaspoon pepper
- 3 cloves garlic, chopped or smashed
- 1 box manicotti pasta shells
- 1 bag frozen spinach, thawed and pressed of all excess water
- Daiya 'mozzarella' cheese
View Full Recipe at la pure mama.
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1519g | |
| Calories 779 | |
| Calories from Fat 253 | 32% |
| Total Fat 29.86g | 37% |
| Saturated Fat 3.18g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 8962mg | 373% |
| Potassium 5446mg | 156% |
| Total Carbs 108.09g | 29% |
| Dietary Fiber 32.3g | 108% |
| Sugars 57.56g | 38% |
| Protein 42.87g | 69% |
%20That's%20how%20I%20roll.%3C/p%3E%3Cp%3ESo%20I%20needed%20something%20that%20would%20'cook%20itself',%20meaning%20it'd%20have%20to%20be%20a%20baked%20something%20and%20if%20you%20know%20me%20even%20slightly%20you%20know%20I%20don't%20do%20the%20casserole%20thing.%20Like%20ever.%20I%20must%20admit%20though,%20it%20intrigues%20me%20and%20I%20love%20the%20idea%20that%20your%20meal%20doesn't%20require%20supervision.%20Kind%20of%20like%20a%20crock%20pot.%3C/p%3E%3Cp%3EAnd%20then%20I%20remembered%20back%20in%20my%20single%20young%20gal,%20apartment%20dwelling%20days%20I%20used%20to%20make%20manicotti%20for%20my%20guests.%20It%20was%20like%20my%20staple%20'I%20got%20this'%20recipe.%20Nowadays,%20of%20course,%20I%20wouldn't%20use%20ricotta%20so%20I%20had%20to%20do%20a%20little%20thinking.%3C/p%3E%3Cp%3EWhat%20is%20like%20ricotta%20but%20isn't%20ricotta%20but%20could%20be%20ricotta%20with%20a%20little%20primping?%20Tofu!%20Oh%20tofu,%20I%20love%20you.%20So%20versatile%20and%20fantastical,%20however%20did%20you%20get%20a%20bad%20wrap?%3C/p%3E%3Cp%3EAnd%20so%20this%20recipe%20was%20born%20and%20I'm%20telling%20you%20what,%20our%20guests%20had%20no%20idea%20it%20was%20tofu...%20until%20I%20told%20them.%20Yeah.%20Thank%20you%20very%20much.%20Now,%20get%20the%20ingredients%20for%20this%20and%20make%20it;%20you%20won't%20be%20disappointed.%20Off%20you%20go.%3C/p%3E%3Cp%3EYield:%20about%2016%20manicotti%20(a%20big%20tray%20or%20two%20little%20trays)%3C/p%3E%3Cp%3ENeed:%3C/p%3E%3Cp%3EDo:%3C/p%3E%3Cp%3EIn%20a%20cast%20iron%20pot,%20get%20your%20sauce%20going%20by%20sauteing%20onion%20over%20medium/high%20heat%20for%20about%205%20minutes.%20Add%20garlic%20and%20cook%20another%203-5%20minutes.%3C/p%3E%3Cp%3EAdd%20oregano,%20thyme,%20salt%20and%20pepper%20along%20with%20your%20chopped%20tomatoes,%20tomato%20paste%20and%20tomato%20sauce.%20Stir%20well,%20turn%20heat%20down%20to%20med/low,%20cover%20and%20let%20cook.%3C/p%3E%3Cp%3EFill%20a%20large%20pot%20with%20water%20and%20salt%20and%20boil%20for%20your%20pasta.%20It's%20nice%20to%20use%20a%20lid,%20to%20help%20the%20boiling%20process.%3C/p%3E%3Cp%3EMeanwhile,%20prepare%20your%20'ricotta'%20by%20combining%20all%20'ricotta'%20ingredients%20(tofu,%20pecan%20pieces,%20apple%20cider%20vinegar,%20salt,%20oregano,%20pepper%20and%20garlic)%20in%20a%20food%20processor.%20Blend/pulse%20until%20everything%20is%20combined%20and%20smooth.%3C/p%3E%3Cp%3EGive%20your%20'ricotta'%20a%20taste%20and%20add%20salt/pepper%20as%20needed%20then%20transfer%20mixture%20into%20a%20large%20bowl%20and%20add%20spinach.%20Using%20a%20large%20spoon,%20or%20your%20hands,%20combine%20spinach%20and%20'ricotta'%20together.%3C/p%3E%3Cp%3EGet%20a%20large%20gallon%20ziploc%20bag%20and%20scoop%20all%20your%20'ricotta'%20into%20the%20bag.%20Seal%20mostly...%20meaning%20leave%20part%20unsealed%20for%20air.%20Using%20scissors,%20clip%20one%20corner%20of%20the%20bag%20off,%20creating%20a%20hole%20in%20which%20you%20will%20pipe%20the%20'ricotta'%20into%20your%20manicotti%20shells.%3C/p%3E%3Cp%3EWhen%20water%20is%20ready,%20boil%20manicotti%20shells%20until%20al%20dente.%3C/p%3E%3Cp%3EWhile%20manicotti%20is%20boiling,%20preheat%20the%20oven%20to%20375%20and%20prepare%20your%20baking%20pan(s)%20by%20covering%20the%20bottom%20with%20a%20bit%20of%20your%20tomato%20sauce.%20At%20this%20point%20you%20can%20turn%20the%20heat%20off%20on%20your%20sauce.%3C/p%3E%3Cp%3EWhen%20shells%20are%20done,%20strain%20and%20commence%20filling.%20Take%20one%20at%20a%20time,%20insert%20bag%20of%20'ricotta'%20and%20gently%20fill.%20If%20your%20'ricotta'%20doesn't%20push%20all%20the%20way%20through%20to%20the%20other%20side%20of%20the%20shell,%20you%20can%20also%20fill%20that%20side%20separately.%3C/p%3E%3Cp%3ERepeat%20for%20all%20shells,%20placing%20them%20in%20your%20pan(s)%20as%20you%20go.%20When%20all%20shells%20are%20filled,%20lightly%20sprinkle%20daiya%20cheese%20on%20top%20then%20cover%20with%20the%20remainder%20of%20your%20tomato%20sauce.%3C/p%3E%3Cp%3EGive%20it%20all%20another%20light%20sprinkling%20of%20daiya%20cheese,%20cover%20with%20tin%20foil%20and%20bake%20for%2025%20to%2030%20minutes%20then%20remove%20tin%20foil%20and%20bake%20for%20another%208-10%20minutes.%3C/p%3E%3Cp%3EServe:%3C/p%3E%3Cp%3EServe%20with%20a%20lovely%20garlicky%20green%20salad%20and%20crusty%20garlic%20bread%20and%20you%20have%20a%20meal%20fit%20for%20anyone...%20even%20those%20carnivores.%3C/p%3E%3Cp%3EEnjoy!%3C/p%3E){kind=link}