Рецепт Vegan saag 'paneer'
Ингредиенты
- 500g firm, dry tofu
- 1 1/2 tablespoons white miso
- 2 tablespoons lemon juice
- 1 tablespoon lemon zest
- 1 tablespoon vegetable oil
- salt and pepper
- saag
- 2/3 cup almond milk
- 170g cauliflower florets
- 2 tablespoons vegetable oil
- 4 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 large red chillis, finely diced
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 1 teaspoon turmeric
- 1 green cardamom pod, smashed
- 1 bunch English spinach, stems removed and roughly chopped
- 1 bunch silverbeet, stems removed and roughty chopped
- 1 tablespoon lemon juice
- salt
View Full Recipe at Where's the Beef?
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 674g | |
Calories 1396 | |
Calories from Fat 859 | 62% |
Total Fat 98.88g | 124% |
Saturated Fat 31.56g | 126% |
Trans Fat 1.05g | |
Cholesterol 30mg | 10% |
Sodium 1304mg | 54% |
Potassium 2792mg | 80% |
Total Carbs 122.37g | 33% |
Dietary Fiber 21.8g | 73% |
Sugars 78.48g | 52% |
Protein 28.64g | 46% |