Рецепт Vegan Japanese Cuisine: Fried Bell Peppers, Shimeji Mushrooms & Umeboshi
Easy Vegan Japanese recipe!
Ингредиенты
- Shimeji mushrooms: 1 pack or a large fistful
- Bell Peppers: 2
- Umeboshi/Pickled Japanese plums: 2
- Olive oil: 2 tablespoons
- Black pepper: to taste
- Soy sauce: a little
- Optional spices (chili pepper): to taste
Инструкции
2.
Cut the bell peppers in trips. Make sure you have discarded all the seeds. They are not easily digested.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 137g | |
Recipe makes 2 servings | |
Calories 169 | |
Calories from Fat 122 | 72% |
Total Fat 13.85g | 17% |
Saturated Fat 1.89g | 8% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 253mg | 11% |
Potassium 224mg | 6% |
Total Carbs 11.39g | 3% |
Dietary Fiber 2.1g | 7% |
Sugars 9.17g | 6% |
Protein 1.26g | 2% |