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1 голос | 411 визитов
 

Ингредиенты

  • Just a bit of extra virgin olive oil
  • 2 Tablespoon wheat germ
  • 3 Tablespoons agar agar flakes
  • 1/4 cup nutritional yeast
  • 1/4 cup fresh squeezed lemon juice
  • 2 Tablespoons tahini
  • 1-2 cloves garlic, finely chopped
  • About 1/2 teaspoon sea salt1/2 cup chopped raw cashews
  • 1/2 cup silken tofu, crumbled
  • About 1/4 cup fresh chives, finely chopped (optional)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 324g
Calories 539  
Calories from Fat 189 35%
Total Fat 22.25g 28%
Saturated Fat 3.1g 12%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1583mg 66%
Potassium 791mg 23%
Total Carbs 71.61g 19%
Dietary Fiber 8.9g 30%
Sugars 15.36g 10%
Protein 21.82g 35%
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