Главная » Рецепты » Vegan Apple Pie Smoothie

Suggestions?

Vegan Apple Pie Smoothie - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1 overfilled cup of stewed organic apples or unsweetened pure organic applesauce

pinch Celtic sea salt

3 or 4 cups of filtered water, depending on how rich and thick you want the milk

Ingredients	Per Serving Qty	Common Price	Price per Serving
2 cups home made raw cashew milk	1 cup	n/a
3 Tbsp agave, or more to taste	1 tablespoon	n/a
2 tsp natural vanilla extract	1 teaspoon	$8.00 per 8 fluid ounces	$0.17
1/2 tsp ground cinnamon	1/4 teaspoon	$2.99 per 4 ounces	$0.02
1 Tbsp non GM lecithin (optional)	1 1/2 teaspoons	n/a
Home Made Raw Cashew Milk	1/2 made	n/a
1 cup raw cashews soaked for about 4 hours	1/2 cup	$4.99 per pound	$1.30
Total per Serving			$1.49
Total Recipe			$2.97