Рецепт Veal Stew With Polenta
Порций: 6
Ингредиенты
- 3 lbs. veal stew, cut in sm. pcs
- 1 lg. onion, sliced
- 3 cloves garlic, chopped
- 1 tbsp. lemon juice
- 2 c. water
- 1/2 c. oil
- 1/2 c. butter
- 1/4 c. minced parsley
- 3 tbsp. tomato paste
- Salt and pepper to taste
- Dash of nutmeg
Инструкции
- Place in large skillet oil, butter, onion, and parsley. Slowly cook these and simmer. Add in veal; cover and cook over low flame for 1 hour. Add in tomato paste, salt, pepper, garlic, and nutmeg; add in water (2 c.) and cook 25 min longer. Serve warm stew and its gravy over sliced hot Polenta.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 153g | |
Recipe makes 6 servings | |
Calories 317 | |
Calories from Fat 298 | 94% |
Total Fat 33.78g | 42% |
Saturated Fat 11.26g | 45% |
Trans Fat 0.47g | |
Cholesterol 41mg | 14% |
Sodium 179mg | 7% |
Potassium 142mg | 4% |
Total Carbs 4.46g | 1% |
Dietary Fiber 0.8g | 3% |
Sugars 2.06g | 1% |
Protein 0.93g | 1% |