Рецепт Veal Stew With Polenta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
onion
22.5g |
garlic
1.31g |
lemon juice
2.54g |
water
79.0g |
oil
18.17g |
butter
18.92g |
parsley
2.38g |
tomatoes paste
8.19g |
pepper
0.0g |
salt
0.0g |
nutmeg
0.19g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.25 | 0.08 | 0.01 | 0.0 | 0.0 | 0.16 | 0.07 | 0.35 | н/д | н/д | 0.0 | 0.93 | 5.58 |
Total Fat (g) | 0.02 | 0.01 | 0.0 | 0.0 | 18.17 | 15.34 | 0.02 | 0.04 | н/д | н/д | 0.19 | 33.78 | 202.68 |
Carbohydrates (g) | 2.1 | 0.43 | 0.22 | 0.0 | 0.0 | 0.01 | 0.15 | 1.55 | н/д | н/д | 0.0 | 4.46 | 26.76 |
Ash (g) | 0.08 | 0.02 | 0.01 | 0.08 | 0.0 | 0.4 | 0.05 | 0.23 | н/д | н/д | 0.0 | 0.86 | 5.16 |
Calories (kcal) | 9.0 | 1.944 | 0.635 | 0.0 | 160.593 | 135.633 | 0.855 | 6.714 | н/д | н/д | 1.665 | 317.04 | 1902.24 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.12 |
Sucrose (g) | 0.22 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.25 | 1.5 |
Glucose (dextrose) (g) | 0.44 | н/д | н/д | н/д | н/д | н/д | н/д | 0.47 | н/д | н/д | н/д | 0.91 | 5.46 |
Fructose (g) | 0.29 | н/д | н/д | н/д | н/д | н/д | н/д | 0.48 | н/д | н/д | н/д | 0.77 | 4.62 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 20.05 | 0.76 | 2.31 | 78.92 | 0.0 | 3.0 | 2.08 | 6.02 | н/д | н/д | 0.0 | 113.14 | 678.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.95 | 0.01 | 0.06 | 0.0 | 0.0 | 0.01 | 0.02 | 1.0 | н/д | н/д | 0.0 | 2.06 | 12.36 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | н/д | н/д | 0.0 | 0.8 | 4.8 |
Calcium (mg) | 5.175 | 2.362 | 0.178 | 2.37 | 0.0 | 4.54 | 3.278 | 2.948 | н/д | н/д | 0.0 | 20.85 | 125.1 |
Iron (mg) | 0.05 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.24 | н/д | н/д | 0.0 | 0.47 | 2.82 |
Magnesium (mg) | 2.25 | 0.326 | 0.153 | 0.79 | 0.0 | 0.378 | 1.188 | 3.439 | н/д | н/д | 0.0 | 8.524 | 51.144 |
Phosphorus (mg) | 6.525 | 1.997 | 0.153 | 0.0 | 0.0 | 4.54 | 1.378 | 6.796 | н/д | н/д | 0.0 | 21.388 | 128.328 |
Potassium (mg) | 32.85 | 5.233 | 3.152 | 0.0 | 0.0 | 4.54 | 13.158 | 83.03 | н/д | н/д | 0.0 | 141.962 | 851.772 |
Sodium (mg) | 0.9 | 0.222 | 0.025 | 3.16 | 0.0 | 108.96 | 1.33 | 64.688 | н/д | н/д | 0.0 | 179.285 | 1075.71 |
Zinc (mg) | 0.04 | 0.02 | 0.0 | 0.01 | 0.0 | 0.02 | 0.03 | 0.05 | н/д | н/д | 0.0 | 0.16 | 0.96 |
Copper (mg) | 0.009 | 0.004 | 0.001 | 0.008 | 0.0 | 0.0 | 0.004 | 0.03 | н/д | н/д | н/д | 0.055 | 0.33 |
Manganese (mg) | 0.029 | 0.022 | 0.0 | 0.0 | н/д | 0.0 | 0.004 | 0.025 | н/д | н/д | н/д | 0.08 | 0.48 |
Selenium (mcg) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | н/д | н/д | 0.0 | 0.9 | 5.4 |
Vitamin A, IU (IU) | 0.45 | 0.117 | 0.508 | 0.0 | 0.0 | 472.728 | 200.07 | 124.872 | н/д | н/д | 0.0 | 798.745 | 4792.47 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | 0.0 | 0.0 | н/д | н/д | 0.0 | 126.931 | 761.586 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.025 | 0.0 | 0.0 | 129.39 | 9.999 | 6.223 | н/д | н/д | 0.0 | 145.637 | 873.822 |
Beta Carotene (mcg) | 0.225 | 0.065 | 0.076 | 0.0 | 0.0 | 29.888 | 120.033 | 73.777 | н/д | н/д | 0.0 | 224.064 | 1344.384 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.67 | 0.44 | 0.02 | 0.35 | н/д | н/д | 0.0 | 2.49 | 14.94 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | 10.593 | н/д | н/д | н/д | н/д | н/д | 10.593 | 63.558 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2355.292 | н/д | н/д | 0.0 | 2355.292 | 14131.752 |
Lutein + zeaxanthin (mcg) | 0.9 | 0.209 | 0.229 | 0.0 | 0.0 | 0.0 | 132.074 | 0.0 | н/д | н/д | 0.0 | 133.411 | 800.466 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 | н/д | н/д | н/д | 0.06 | 0.36 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.7 | 0.4 | 1.2 | 0.0 | 0.0 | 0.0 | 3.2 | 1.8 | н/д | н/д | 0.0 | 8.2 | 49.2 |
Thiamin (mg) | 0.011 | 0.003 | 0.001 | 0.0 | 0.0 | 0.002 | 0.002 | 0.005 | н/д | н/д | 0.0 | 0.024 | 0.144 |
Riboflavin (mg) | 0.007 | 0.001 | 0.0 | 0.0 | 0.0 | 0.006 | 0.002 | 0.012 | н/д | н/д | 0.0 | 0.029 | 0.174 |
Niacin (mg) | 0.027 | 0.009 | 0.003 | 0.0 | 0.0 | 0.008 | 0.031 | 0.252 | н/д | н/д | 0.0 | 0.33 | 1.98 |
Pantothenic acid (mg) | 0.027 | 0.008 | 0.003 | 0.0 | 0.0 | 0.021 | 0.01 | 0.011 | н/д | н/д | 0.0 | 0.079 | 0.474 |
Vitamin B-6 (mg) | 0.027 | 0.016 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.018 | н/д | н/д | 0.0 | 0.065 | 0.39 |
Folate (mcg) | 4.275 | 0.039 | 0.33 | 0.0 | 0.0 | 0.568 | 3.61 | 0.983 | н/д | н/д | 0.0 | 9.805 | 58.83 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.18 |
Choline (mg) | 1.4 | 0.3 | 0.1 | 0.0 | н/д | 3.6 | 0.3 | 3.2 | н/д | н/д | н/д | 8.8 | 52.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.001 | н/д | н/д | 0.0 | 0.002 | 0.001 | 0.002 | н/д | н/д | 0.0 | 0.009 | 0.054 |
Threonine (g) | 0.005 | 0.002 | н/д | н/д | 0.0 | 0.008 | 0.003 | 0.008 | н/д | н/д | 0.0 | 0.025 | 0.15 |
Isoleucine (g) | 0.002 | 0.003 | н/д | н/д | 0.0 | 0.009 | 0.003 | 0.006 | н/д | н/д | 0.0 | 0.023 | 0.138 |
Leucine (g) | 0.007 | 0.004 | н/д | н/д | 0.0 | 0.015 | 0.005 | 0.009 | н/д | н/д | 0.0 | 0.04 | 0.24 |
Lysine (g) | 0.009 | 0.004 | н/д | н/д | 0.0 | 0.013 | 0.004 | 0.01 | н/д | н/д | 0.0 | 0.04 | 0.24 |
Methionine (g) | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.004 | 0.001 | 0.002 | н/д | н/д | 0.0 | 0.007 | 0.042 |
Cystine (g) | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.002 | 0.0 | 0.002 | н/д | н/д | 0.0 | 0.005 | 0.03 |
Phenylalanine (g) | 0.007 | 0.002 | н/д | н/д | 0.0 | 0.008 | 0.004 | 0.01 | н/д | н/д | 0.0 | 0.03 | 0.18 |
Tyrosine (g) | 0.002 | 0.001 | н/д | н/д | 0.0 | 0.008 | 0.002 | 0.004 | н/д | н/д | 0.0 | 0.017 | 0.102 |
Valine (g) | 0.005 | 0.004 | н/д | н/д | 0.0 | 0.011 | 0.004 | 0.007 | н/д | н/д | 0.0 | 0.03 | 0.18 |
Arginine (g) | 0.023 | 0.008 | н/д | н/д | 0.0 | 0.006 | 0.003 | 0.006 | н/д | н/д | 0.0 | 0.045 | 0.27 |
Histidine (g) | 0.002 | 0.001 | н/д | н/д | 0.0 | 0.004 | 0.001 | 0.005 | н/д | н/д | 0.0 | 0.014 | 0.084 |
Alanine (g) | 0.005 | 0.002 | н/д | н/д | 0.0 | 0.006 | 0.005 | 0.016 | н/д | н/д | 0.0 | 0.033 | 0.198 |
Aspartic acid (g) | 0.02 | 0.006 | н/д | н/д | 0.0 | 0.011 | 0.007 | 0.057 | н/д | н/д | 0.0 | 0.102 | 0.612 |
Glutamic acid (g) | 0.059 | 0.011 | н/д | н/д | 0.0 | 0.034 | 0.006 | 0.156 | н/д | н/д | 0.0 | 0.265 | 1.59 |
Glycine (g) | 0.007 | 0.003 | н/д | н/д | 0.0 | 0.004 | 0.004 | 0.005 | н/д | н/д | 0.0 | 0.022 | 0.132 |
Proline (g) | 0.002 | 0.001 | н/д | н/д | 0.0 | 0.015 | 0.005 | 0.007 | н/д | н/д | 0.0 | 0.03 | 0.18 |
Serine (g) | 0.005 | 0.002 | н/д | н/д | 0.0 | 0.009 | 0.003 | 0.009 | н/д | н/д | 0.0 | 0.029 | 0.174 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 0.0 | 0.0 | н/д | н/д | 0.0 | 40.671 | 244.026 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.469 | н/д | н/д | н/д | н/д | н/д | н/д | 0.469 | 2.814 |
Saturated Fat (g) | 0.009 | 0.001 | 0.0 | 0.0 | 1.35 | 9.717 | 0.003 | 0.008 | н/д | н/д | 0.17 | 11.258 | 67.548 |
Phytosterols (mg) | 3.375 | н/д | н/д | н/д | 45.417 | н/д | 0.119 | н/д | н/д | н/д | 0.0 | 48.91 | 293.46 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.0 | 0.0 | 4.129 | 3.976 | 0.007 | 0.006 | н/д | н/д | 0.009 | 8.13 | 48.78 |
Polyunsaturated (g) | 0.005 | 0.003 | 0.0 | 0.0 | 11.834 | 0.575 | 0.003 | 0.013 | н/д | н/д | 0.0 | 12.433 | 74.598 |