Рецепт Veal Scaloppine With Eggplant - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
eggplant
247.32g |
flour
20.83g |
bread crumbs
3.38g |
parsley
1.81g |
onion
0.12g |
garlic
0.1g |
provolone cheese
18.67g |
mozzarella
18.89g |
parmesan
4.73g |
wine
19.67g |
pepper
0.0g |
butter
0.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.5 | 2.15 | 0.45 | 0.05 | 0.0 | 0.01 | 4.77 | 4.19 | 1.69 | 0.01 | н/д | 0.01 | 15.84 | 95.04 |
Total Fat (g) | 0.47 | 0.2 | 0.18 | 0.01 | 0.0 | 0.0 | 4.97 | 4.22 | 1.22 | 0.0 | н/д | 0.68 | 11.96 | 71.76 |
Carbohydrates (g) | 14.1 | 15.9 | 2.43 | 0.11 | 0.01 | 0.03 | 0.4 | 0.41 | 0.15 | 0.53 | н/д | 0.0 | 34.08 | 204.48 |
Ash (g) | 1.73 | 0.1 | 0.1 | 0.04 | 0.0 | 0.0 | 0.88 | 0.62 | 0.29 | 0.05 | н/д | 0.02 | 3.82 | 22.92 |
Calories (kcal) | 59.357 | 75.833 | 13.331 | 0.65 | 0.05 | 0.151 | 65.52 | 56.665 | 18.555 | 16.323 | н/д | 5.975 | 312.41 | 1874.46 |
Starch (g) | н/д | н/д | 2.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.01 | 12.06 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | 0.06 | н/д | 0.0 | н/д | н/д | 0.11 | н/д | н/д | н/д | н/д | 0.17 | 1.02 |
Fructose (g) | н/д | н/д | 0.08 | н/д | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.11 | 0.66 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Maltose (g) | н/д | н/д | 0.06 | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.08 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | н/д | 0.0 | 2.0 | 12.0 |
Water (g) | 228.55 | 2.48 | 0.22 | 1.58 | 0.11 | 0.06 | 7.64 | 9.45 | 1.38 | 17.03 | н/д | 0.13 | 268.63 | 1611.78 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.81 | 0.06 | 0.21 | 0.02 | 0.01 | 0.0 | 0.1 | 0.19 | 0.04 | 0.16 | н/д | 0.0 | 6.59 | 39.54 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Dietary Fiber (g) | 8.4 | 0.6 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 9.2 | 55.2 |
Calcium (mg) | 22.259 | 3.125 | 6.176 | 2.491 | 0.029 | 0.184 | 141.12 | 95.386 | 56.043 | 1.573 | н/д | 0.2 | 328.585 | 1971.51 |
Iron (mg) | 0.59 | 0.97 | 0.16 | 0.11 | 0.0 | 0.0 | 0.1 | 0.08 | 0.04 | 0.07 | н/д | 0.0 | 2.13 | 12.78 |
Magnesium (mg) | 34.625 | 4.583 | 1.451 | 0.903 | 0.012 | 0.025 | 5.227 | 3.778 | 2.083 | 2.163 | н/д | 0.017 | 54.867 | 329.202 |
Phosphorus (mg) | 61.83 | 22.5 | 5.569 | 1.047 | 0.036 | 0.155 | 92.587 | 66.865 | 32.849 | 3.933 | н/д | 0.2 | 287.571 | 1725.426 |
Potassium (mg) | 568.836 | 22.292 | 6.615 | 10.0 | 0.182 | 0.407 | 25.76 | 14.355 | 4.355 | 19.47 | н/д | 0.2 | 672.471 | 4034.826 |
Sodium (mg) | 4.946 | 0.417 | 24.705 | 1.011 | 0.005 | 0.017 | 163.52 | 118.43 | 75.828 | 0.983 | н/д | 4.8 | 394.662 | 2367.972 |
Zinc (mg) | 0.4 | 0.15 | 0.05 | 0.02 | 0.0 | 0.0 | 0.6 | 0.55 | 0.13 | 0.03 | н/д | 0.0 | 1.92 | 11.52 |
Copper (mg) | 0.198 | 0.029 | 0.009 | 0.003 | 0.0 | 0.0 | 0.006 | 0.002 | 0.001 | 0.002 | н/д | 0.0 | 0.25 | 1.5 |
Manganese (mg) | 0.618 | 0.142 | 0.031 | 0.003 | 0.0 | 0.002 | 0.002 | 0.006 | 0.001 | 0.024 | н/д | 0.0 | 0.828 | 4.968 |
Selenium (mcg) | 0.7 | 7.1 | 0.9 | 0.0 | 0.0 | 0.0 | 2.7 | 3.2 | 1.1 | 0.0 | н/д | 0.0 | 15.7 | 94.2 |
Vitamin A, IU (IU) | 66.776 | 0.0 | 0.0 | 152.053 | 0.002 | 0.009 | 164.267 | 127.685 | 18.886 | 0.0 | н/д | 20.825 | 550.504 | 3303.024 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.933 | 32.866 | 5.017 | 0.0 | н/д | 5.592 | 86.408 | 518.448 |
Vitamin A, RAE (mcg_RAE) | 2.473 | 0.0 | 0.0 | 7.599 | 0.0 | 0.0 | 44.053 | 33.81 | 5.112 | 0.0 | н/д | 5.7 | 98.748 | 592.488 |
Beta Carotene (mcg) | 39.571 | 0.0 | 0.0 | 91.225 | 0.001 | 0.005 | 12.693 | 10.766 | 1.325 | 0.0 | н/д | 1.317 | 156.904 | 941.424 |
Vitamin E (mg) | 0.74 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | 0.04 | 0.01 | 0.0 | н/д | 0.02 | 0.88 | 5.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.325 | н/д | н/д | 0.467 | 1.792 | 10.752 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.75 | 0.0 | 100.376 | 0.005 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 104.147 | 624.882 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.08 | 0.03 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.11 | 0.66 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 5.4 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 7.9 | 47.4 |
Thiamin (mg) | 0.099 | 0.165 | 0.033 | 0.002 | 0.0 | 0.0 | 0.004 | 0.006 | 0.002 | 0.002 | н/д | 0.0 | 0.311 | 1.866 |
Riboflavin (mg) | 0.099 | 0.102 | 0.014 | 0.002 | 0.0 | 0.0 | 0.06 | 0.053 | 0.016 | 0.004 | н/д | 0.0 | 0.349 | 2.094 |
Niacin (mg) | 1.608 | 1.229 | 0.224 | 0.024 | 0.0 | 0.001 | 0.03 | 0.019 | 0.013 | 0.033 | н/д | 0.0 | 3.18 | 19.08 |
Pantothenic acid (mg) | 0.692 | 0.092 | 0.019 | 0.007 | 0.0 | 0.001 | 0.09 | 0.026 | 0.021 | 0.008 | н/д | 0.001 | 0.957 | 5.742 |
Vitamin B-6 (mg) | 0.198 | 0.008 | 0.004 | 0.002 | 0.0 | 0.001 | 0.013 | 0.008 | 0.004 | 0.01 | н/д | 0.0 | 0.248 | 1.488 |
Folate (mcg) | 54.41 | 38.125 | 3.611 | 2.744 | 0.024 | 0.003 | 1.867 | 1.322 | 0.331 | 0.197 | н/д | 0.025 | 102.659 | 615.954 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.27 | 0.43 | 0.06 | 0.0 | н/д | 0.0 | 0.77 | 4.62 |
Choline (mg) | 17.1 | 2.2 | 0.5 | 0.2 | 0.0 | 0.0 | 2.9 | 2.9 | 0.7 | 1.0 | н/д | 0.2 | 27.6 | 165.6 |
Folic acid (mcg) | 0.0 | 32.083 | 2.768 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 34.851 | 209.106 |
Tryptophan (g) | 0.025 | 0.027 | 0.005 | 0.001 | 0.0 | 0.0 | 0.065 | 0.098 | 0.023 | н/д | н/д | 0.0 | 0.245 | 1.47 |
Threonine (g) | 0.099 | 0.058 | 0.015 | 0.002 | 0.0 | 0.0 | 0.183 | 0.185 | 0.062 | н/д | н/д | 0.0 | 0.605 | 3.63 |
Isoleucine (g) | 0.124 | 0.075 | 0.018 | 0.002 | 0.0 | 0.0 | 0.203 | 0.215 | 0.089 | н/д | н/д | 0.0 | 0.728 | 4.368 |
Leucine (g) | 0.148 | 0.148 | 0.032 | 0.004 | 0.0 | 0.0 | 0.429 | 0.346 | 0.163 | н/д | н/д | 0.001 | 1.272 | 7.632 |
Lysine (g) | 0.124 | 0.048 | 0.015 | 0.003 | 0.0 | 0.0 | 0.495 | 0.183 | 0.157 | н/д | н/д | 0.001 | 1.025 | 6.15 |
Methionine (g) | 0.025 | 0.038 | 0.008 | 0.001 | 0.0 | 0.0 | 0.129 | 0.098 | 0.045 | н/д | н/д | 0.0 | 0.343 | 2.058 |
Cystine (g) | 0.025 | 0.046 | 0.009 | 0.0 | 0.0 | 0.0 | 0.022 | 0.023 | 0.011 | н/д | н/д | 0.0 | 0.137 | 0.822 |
Phenylalanine (g) | 0.099 | 0.108 | 0.022 | 0.003 | 0.0 | 0.0 | 0.241 | 0.191 | 0.091 | н/д | н/д | 0.0 | 0.755 | 4.53 |
Tyrosine (g) | 0.074 | 0.065 | 0.014 | 0.001 | 0.0 | 0.0 | 0.284 | 0.196 | 0.095 | н/д | н/д | 0.0 | 0.729 | 4.374 |
Valine (g) | 0.124 | 0.088 | 0.02 | 0.003 | 0.0 | 0.0 | 0.306 | 0.249 | 0.116 | н/д | н/д | 0.001 | 0.907 | 5.442 |
Arginine (g) | 0.148 | 0.088 | 0.019 | 0.002 | 0.0 | 0.001 | 0.19 | 0.098 | 0.062 | н/д | н/д | 0.0 | 0.609 | 3.654 |
Histidine (g) | 0.049 | 0.048 | 0.01 | 0.001 | 0.0 | 0.0 | 0.209 | 0.098 | 0.065 | н/д | н/д | 0.0 | 0.481 | 2.886 |
Alanine (g) | 0.124 | 0.069 | 0.016 | 0.004 | 0.0 | 0.0 | 0.133 | 0.134 | 0.05 | н/д | н/д | 0.0 | 0.529 | 3.174 |
Aspartic acid (g) | 0.396 | 0.092 | 0.026 | 0.005 | 0.0 | 0.0 | 0.325 | 0.308 | 0.106 | н/д | н/д | 0.001 | 1.258 | 7.548 |
Glutamic acid (g) | 0.47 | 0.725 | 0.139 | 0.005 | 0.0 | 0.001 | 1.165 | 0.842 | 0.389 | н/д | н/д | 0.002 | 3.737 | 22.422 |
Glycine (g) | 0.099 | 0.077 | 0.017 | 0.003 | 0.0 | 0.0 | 0.08 | 0.098 | 0.029 | н/д | н/д | 0.0 | 0.403 | 2.418 |
Proline (g) | 0.099 | 0.25 | 0.046 | 0.004 | 0.0 | 0.0 | 0.517 | 0.444 | 0.198 | н/д | н/д | 0.001 | 1.559 | 9.354 |
Serine (g) | 0.099 | 0.108 | 0.022 | 0.003 | 0.0 | 0.0 | 0.274 | 0.14 | 0.098 | н/д | н/д | 0.0 | 0.745 | 4.47 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.88 | 14.922 | 3.219 | 0.0 | н/д | 1.792 | 32.812 | 196.872 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.074 | 0.033 | 0.041 | 0.002 | 0.0 | 0.0 | 3.188 | 2.484 | 0.777 | 0.0 | н/д | 0.428 | 7.027 | 42.162 |
Phytosterols (mg) | 17.312 | н/д | 0.27 | 0.09 | 0.019 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 17.691 | 106.146 |
Monounsaturated Fat (g) | 0.049 | 0.019 | 0.034 | 0.005 | 0.0 | 0.0 | 1.379 | 1.241 | 0.356 | 0.0 | н/д | 0.175 | 3.26 | 19.56 |
Polyunsaturated (g) | 0.198 | 0.085 | 0.07 | 0.002 | 0.0 | 0.0 | 0.144 | 0.145 | 0.027 | 0.0 | н/д | 0.025 | 0.697 | 4.182 |