Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 pound thin veal scallops
- 1 sliced lemon
- 1/2 c. flour
- 1/2 c. Marsala wine
- 1/4 c. extra virgin olive oil
- Salt and pepper
- 1/2 pound mushrooms, peeled and sliced
- 1 pkg. frzn artichoke hearts
Инструкции
- Flatten veal into very thin pcs and cut to 4 inch pcs. Dredge in flour. Saute/fry' sliced mushrooms in oil and remove to a dish. Brown veal quickly in same pan on both sides. Add in Marsala wine and season to taste and return mushrooms to pan, add in artichoke hearts. Cover and simmer over low flame for 5 min. Serve very warm with lemon slices.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 207g | |
| Recipe makes 4 servings | |
| Calories 327 | |
| Calories from Fat 142 | 43% |
| Total Fat 16.02g | 20% |
| Saturated Fat 2.56g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 77mg | 3% |
| Potassium 506mg | 14% |
| Total Carbs 19.92g | 5% |
| Dietary Fiber 2.2g | 7% |
| Sugars 3.56g | 2% |
| Protein 18.69g | 30% |
