Рецепт Veal Rump Roast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
water
118.5g |
onion
99.0g |
parsley
1.6g |
salt
6.0g |
celery salt
2.46g |
pepper
1.05g |
water
118.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.09 | 0.36 | 0.0 | 0.28 | 0.11 | 0.0 | 1.84 | 1.84 |
Total Fat (g) | 0.0 | 0.1 | 0.07 | 0.0 | 0.05 | 0.03 | 0.0 | 0.26 | 0.26 |
Carbohydrates (g) | 0.0 | 9.25 | 0.83 | 0.0 | 1.57 | 0.68 | 0.0 | 12.32 | 12.32 |
Ash (g) | 0.12 | 0.35 | 0.2 | 5.99 | 0.34 | 0.05 | 0.12 | 7.16 | 7.16 |
Calories (kcal) | 0.0 | 39.6 | 4.416 | 0.0 | 7.847 | 2.678 | 0.0 | 54.541 | 54.541 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.98 | 0.07 | н/д | н/д | н/д | н/д | 1.05 | 1.05 |
Glucose (dextrose) (g) | н/д | 1.95 | 0.04 | н/д | н/д | н/д | н/д | 1.99 | 1.99 |
Fructose (g) | н/д | 1.28 | 0.01 | н/д | н/д | н/д | н/д | 1.28 | 1.28 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 118.38 | 88.22 | 0.14 | 0.01 | 0.22 | 0.11 | 118.38 | 325.47 | 325.47 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.2 | 0.12 | 0.0 | 0.88 | 0.01 | 0.0 | 5.2 | 5.2 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.7 | 0.5 | 0.0 | 0.7 | 0.3 | 0.0 | 3.1 | 3.1 |
Calcium (mg) | 3.555 | 22.77 | 23.488 | 1.44 | 14.44 | 4.589 | 3.555 | 73.837 | 73.837 |
Iron (mg) | 0.0 | 0.21 | 1.57 | 0.02 | 0.19 | 0.3 | 0.0 | 2.29 | 2.29 |
Magnesium (mg) | 1.185 | 9.9 | 3.984 | 0.06 | 4.822 | 2.037 | 1.185 | 23.173 | 23.173 |
Phosphorus (mg) | 0.0 | 28.71 | 5.616 | 0.0 | 9.889 | 1.817 | 0.0 | 46.032 | 46.032 |
Potassium (mg) | 0.0 | 144.54 | 60.88 | 0.48 | 107.945 | 13.22 | 0.0 | 327.064 | 327.064 |
Sodium (mg) | 4.74 | 3.96 | 7.232 | 2325.48 | 35.301 | 0.462 | 4.74 | 2381.915 | 2381.915 |
Zinc (mg) | 0.01 | 0.17 | 0.08 | 0.01 | 0.07 | 0.01 | 0.01 | 0.36 | 0.36 |
Copper (mg) | 0.012 | 0.04 | 0.01 | 0.002 | 0.014 | 0.012 | 0.012 | 0.101 | 0.101 |
Manganese (mg) | 0.0 | 0.129 | 0.168 | 0.006 | н/д | 0.059 | 0.0 | 0.362 | 0.362 |
Selenium (mcg) | 0.0 | 0.5 | 0.5 | 0.0 | 0.4 | 0.0 | 0.0 | 1.4 | 1.4 |
Vitamin A, IU (IU) | 0.0 | 1.98 | 162.944 | 0.0 | 48.265 | 3.14 | 0.0 | 216.329 | 216.329 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 8.144 | 0.0 | 2.411 | 0.158 | 0.0 | 10.712 | 10.712 |
Beta Carotene (mcg) | 0.0 | 0.99 | 86.08 | 0.0 | 28.954 | 1.638 | 0.0 | 117.662 | 117.662 |
Vitamin E (mg) | 0.0 | 0.02 | 0.11 | 0.0 | 0.14 | 0.01 | 0.0 | 0.27 | 0.27 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 6.352 | 0.0 | 0.0 | 0.063 | 0.0 | 6.415 | 6.415 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.96 | 88.48 | 0.0 | 124.87 | 2.153 | 0.0 | 219.462 | 219.462 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.02 | н/д | н/д | 0.05 | н/д | 0.07 | 0.07 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 7.3 | 2.0 | 0.0 | 2.1 | 0.2 | 0.0 | 11.6 | 11.6 |
Thiamin (mg) | 0.0 | 0.05 | 0.003 | 0.0 | 0.011 | 0.001 | 0.0 | 0.064 | 0.064 |
Riboflavin (mg) | 0.0 | 0.03 | 0.02 | 0.0 | 0.012 | 0.003 | 0.0 | 0.064 | 0.064 |
Niacin (mg) | 0.0 | 0.119 | 0.127 | 0.0 | 0.114 | 0.012 | 0.0 | 0.372 | 0.372 |
Pantothenic acid (mg) | 0.0 | 0.119 | н/д | 0.0 | н/д | н/д | 0.0 | 0.119 | 0.119 |
Vitamin B-6 (mg) | 0.0 | 0.119 | 0.016 | 0.0 | 0.011 | 0.004 | 0.0 | 0.15 | 0.15 |
Folate (mcg) | 0.0 | 18.81 | 2.88 | 0.0 | 2.632 | 0.105 | 0.0 | 24.427 | 24.427 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 6.0 | 1.6 | 0.0 | 3.0 | 0.1 | 0.0 | 10.7 | 10.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 |
Threonine (g) | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.02 |
Isoleucine (g) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 |
Leucine (g) | н/д | 0.03 | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.03 |
Lysine (g) | н/д | 0.04 | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.04 |
Methionine (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | 0.03 | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.03 |
Tyrosine (g) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 |
Valine (g) | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.02 |
Arginine (g) | н/д | 0.099 | н/д | 0.0 | н/д | н/д | н/д | 0.099 | 0.099 |
Histidine (g) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 |
Alanine (g) | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.02 |
Aspartic acid (g) | н/д | 0.089 | н/д | 0.0 | н/д | н/д | н/д | 0.089 | 0.089 |
Glutamic acid (g) | н/д | 0.257 | н/д | 0.0 | н/д | н/д | н/д | 0.257 | 0.257 |
Glycine (g) | н/д | 0.03 | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.03 |
Proline (g) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 |
Serine (g) | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.02 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.04 | 0.002 | 0.0 | 0.014 | 0.01 | 0.0 | 0.066 | 0.066 |
Phytosterols (mg) | н/д | 14.85 | н/д | 0.0 | н/д | 0.966 | н/д | 15.816 | 15.816 |
Monounsaturated Fat (g) | 0.0 | 0.01 | 0.052 | 0.0 | 0.01 | 0.011 | 0.0 | 0.083 | 0.083 |
Polyunsaturated (g) | 0.0 | 0.02 | 0.007 | 0.0 | 0.026 | 0.012 | 0.0 | 0.065 | 0.065 |