Рецепт Veal Parmagianoa
Порций: 8
Ингредиенты
- 3 tbsp. salad oil
- 1 onion, chopped
- 1 1/4 teaspoon salt
- 1 (8 ounce.) can tomato sauce
- 1 pound very thin veal slices
- 3 tbsp. salad oil
- 1/4-1/3 c. grated Parmesan
- 3 chopped garlic cloves
- 1 (#2) can tomatoes
- 1/4 teaspoon pepper
- 1/4 teaspoon dry thyme
- 1/4 c. grated Parmesan cheese
- 1/2 pound Mozzarella cheese
Инструкции
- In warm oil, in saucepan, saute/fry garlic and onion till golden brown. Add in tomatoes, salt, pepper; break up tomatoes with spoon. Simmer, uncovered, 10 min, then add in tomato sauce and thyme. Simmer 20 min.
- Heat oven to 350 degrees. While sauce cooks, prepare veal. With fork, beat egg well. Combine crumbs and 1/4 c. Parmesan. Dip meat in egg, then in crumbs. Saute/fry in warm oil till golden brown; place in baking dish, side by side.
- Pour half of sauce over veal; top each slice with thin slice of Mozzarella. Spoon rest of sauce. Sprinkle with remaining Parmesan cheese. Bake 30 min. Yield: 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 128g | |
Recipe makes 8 servings | |
Calories 265 | |
Calories from Fat 171 | 65% |
Total Fat 19.23g | 24% |
Saturated Fat 6.56g | 26% |
Trans Fat 0.0g | |
Cholesterol 52mg | 17% |
Sodium 841mg | 35% |
Potassium 281mg | 8% |
Total Carbs 4.58g | 1% |
Dietary Fiber 0.7g | 2% |
Sugars 2.08g | 1% |
Protein 18.56g | 30% |