Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 1/2 gills lowfat sour cream
Salt and garlic
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		veal
110.56g 		lard
10.63g 		onions
51.03g 		paprika
3.54g 		peppers
36.59g 		tomatoes
50.51g 		garlic
0.33g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 22.33 0.0 0.56 0.52 0.31 0.44 0.02 н/д 24.2 193.6
Total Fat (g) 3.17 10.63 0.05 0.46 0.06 0.1 0.0 н/д 14.48 115.84
Carbohydrates (g) 0.0 0.0 4.77 1.98 1.7 1.98 0.11 н/д 10.53 84.24
Ash (g) 1.19 0.0 0.18 0.25 0.16 0.25 0.0 н/д 2.04 16.32
Calories (kcal) 123.83 95.894 20.412 10.241 7.319 9.091 0.486 н/д 267.272 2138.176
Starch (g) н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.51 0.03 0.04 0.0 н/д н/д 0.57 4.56
Glucose (dextrose) (g) н/д н/д 1.01 0.09 0.42 0.63 н/д н/д 2.15 17.2
Fructose (g) н/д н/д 0.66 0.24 0.41 0.69 н/д н/д 2.0 16.0
Lactose (g) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 83.93 0.0 45.47 0.34 34.36 47.73 0.19 н/д 212.01 1696.08
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) н/д 0.0 2.16 0.37 0.88 1.33 0.0 н/д 4.74 37.92
Galactose (g) н/д н/д 0.0 0.01 0.0 0.0 н/д н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.9 1.3 0.6 0.6 0.0 н/д 3.4 27.2
Calcium (mg) 16.584 0.0 11.737 6.272 3.659 5.051 0.591 н/д 43.894 351.152
Iron (mg) 0.94 0.0 0.11 0.84 0.12 0.14 0.01 н/д 2.15 17.2
Magnesium (mg) 27.641 0.0 5.103 6.556 3.659 5.556 0.082 н/д 48.596 388.768
Phosphorus (mg) 233.287 0.0 14.798 12.226 7.319 12.121 0.499 н/д 280.25 2242.0
Potassium (mg) 362.645 0.0 74.502 83.066 64.037 119.697 1.308 н/д 705.255 5642.04
Sodium (mg) 95.084 0.0 2.041 1.205 1.098 2.525 0.055 н/д 102.008 816.064
Zinc (mg) 3.57 0.01 0.09 0.14 0.05 0.09 0.0 н/д 3.95 31.6
Copper (mg) 0.122 0.0 0.02 0.022 0.026 0.03 0.001 н/д 0.221 1.768
Manganese (mg) 0.033 0.0 0.066 0.03 0.044 0.056 0.005 н/д 0.234 1.872
Selenium (mcg) 9.5 0.0 0.3 0.1 0.0 0.0 0.0 н/д 10.0 80.0
Vitamin A, IU (IU) 0.0 0.0 1.021 1868.797 135.392 420.707 0.029 н/д 2425.945 19407.56
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 93.449 6.587 21.212 0.0 н/д 121.247 969.976
Beta Carotene (mcg) н/д 0.0 0.51 980.875 76.112 226.767 0.016 н/д 1284.281 10274.248
Vitamin E (mg) 0.29 0.06 0.01 1.06 0.14 0.27 0.0 н/д 1.83 14.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 1299.494 0.0 н/д 1299.494 10395.952
Lutein + zeaxanthin (mcg) н/д 0.0 2.041 466.251 124.78 62.121 0.052 н/д 655.246 5241.968
Tocopherol, beta (mg) н/д 0.0 0.0 0.01 0.0 0.01 н/д н/д 0.02 0.16
Tocopherol, gamma (mg) н/д 0.0 0.0 0.12 0.0 0.06 н/д н/д 0.18 1.44
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 3.8 2.5 29.4 6.4 0.1 н/д 42.2 337.6
Thiamin (mg) 0.088 0.0 0.026 0.023 0.022 0.02 0.001 н/д 0.18 1.44
Riboflavin (mg) 0.31 0.0 0.015 0.062 0.011 0.01 0.0 н/д 0.408 3.264
Niacin (mg) 8.657 0.0 0.061 0.543 0.176 0.298 0.002 н/д 9.737 77.896
Pantothenic acid (mg) 1.515 0.0 0.061 0.063 0.037 0.045 0.002 н/д 1.723 13.784
Vitamin B-6 (mg) 0.475 0.0 0.061 0.142 0.081 0.04 0.004 н/д 0.804 6.432
Folate (mcg) 14.373 0.0 9.695 3.756 3.659 7.576 0.01 н/д 39.07 312.56
Vitamin B-12 (mcg) 1.55 0.0 0.0 0.0 0.0 0.0 0.0 н/д 1.55 12.4
Choline (mg) н/д 5.3 3.1 1.8 2.0 3.4 0.1 н/д 15.7 125.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.221 0.0 0.005 н/д 0.004 0.005 0.0 н/д 0.235 1.88
Threonine (g) 0.973 0.0 0.01 н/д 0.015 0.015 0.001 н/д 1.013 8.104
Isoleucine (g) 1.106 0.0 0.005 н/д 0.007 0.01 0.001 н/д 1.129 9.032
Leucine (g) 1.78 0.0 0.015 н/д 0.015 0.015 0.001 н/д 1.826 14.608
Lysine (g) 1.835 0.0 0.02 н/д 0.015 0.015 0.001 н/д 1.886 15.088
Methionine (g) 0.52 0.0 0.0 н/д 0.004 0.005 0.0 н/д 0.529 4.232
Cystine (g) 0.254 0.0 0.0 н/д 0.004 0.005 0.0 н/д 0.263 2.104
Phenylalanine (g) 0.907 0.0 0.015 н/д 0.033 0.035 0.001 н/д 0.991 7.928
Tyrosine (g) 0.708 0.0 0.005 н/д 0.004 0.005 0.0 н/д 0.722 5.776
Valine (g) 1.238 0.0 0.01 н/д 0.015 0.01 0.001 н/д 1.274 10.192
Arginine (g) 1.316 0.0 0.051 н/д 0.011 0.01 0.002 н/д 1.39 11.12
Histidine (g) 0.807 0.0 0.005 н/д 0.004 0.005 0.0 н/д 0.821 6.568
Alanine (g) 1.327 0.0 0.01 н/д 0.015 0.015 0.0 н/д 1.367 10.936
Aspartic acid (g) 1.924 0.0 0.046 н/д 0.077 0.071 0.002 н/д 2.119 16.952
Glutamic acid (g) 3.538 0.0 0.133 н/д 0.07 0.217 0.003 н/д 3.96 31.68
Glycine (g) 1.15 0.0 0.015 н/д 0.011 0.01 0.001 н/д 1.187 9.496
Proline (g) 0.929 0.0 0.005 н/д 0.007 0.01 0.0 н/д 0.952 7.616
Serine (g) 0.84 0.0 0.01 н/д 0.018 0.015 0.001 н/д 0.885 7.08
Cholesterol (mg) 91.767 10.1 0.0 0.0 0.0 0.0 0.0 н/д 101.867 814.936
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.951 4.167 0.02 0.074 0.022 0.015 0.0 н/д 5.251 42.008
Phytosterols (mg) н/д 0.0 7.654 6.202 3.293 3.535 н/д н/д 20.685 165.48
Monounsaturated Fat (g) 1.017 4.795 0.005 0.044 0.004 0.015 0.0 н/д 5.879 47.032
Polyunsaturated (g) 0.332 1.191 0.01 0.295 0.022 0.04 0.001 н/д 1.891 15.128