Рецепт Veal In Cream - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 1 		veal scallops
147.42g 		flour
15.63g 		salt
3.0g 		pepper
0.53g 		paprika
0.53g 		butter
14.2g 		oil
6.8g 		whipping cream
30.0g 		Всего в порции Всего в рецепте
Protein (g) 29.78 1.61 0.0 0.06 0.08 0.12 0.0 0.62 32.27 32.27
Total Fat (g) 4.23 0.15 0.0 0.02 0.07 11.52 6.8 11.1 33.89 33.89
Carbohydrates (g) 0.0 11.93 0.0 0.34 0.3 0.01 0.0 0.84 13.41 13.41
Ash (g) 1.59 0.07 2.99 0.02 0.04 0.3 0.0 0.14 5.15 5.15
Calories (kcal) 165.11 56.893 0.0 1.352 1.532 101.814 60.112 103.5 490.313 490.313
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.01
Fructose (g) н/д н/д н/д н/д 0.04 н/д н/д н/д 0.04 0.04
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 111.91 1.86 0.01 0.06 0.05 2.25 0.0 17.31 133.45 133.45
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.04 0.0 0.0 0.05 0.01 0.0 0.03 0.14 0.14
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.1 0.2 0.0 0.0 0.0 0.8 0.8
Calcium (mg) 22.113 2.345 0.72 2.316 0.938 3.408 0.0 19.5 51.34 51.34
Iron (mg) 1.25 0.73 0.01 0.15 0.13 0.0 0.0 0.01 2.28 2.28
Magnesium (mg) 36.855 3.439 0.03 1.028 0.981 0.284 0.0 2.1 44.716 44.716
Phosphorus (mg) 311.056 16.88 0.0 0.917 1.829 3.408 0.0 18.6 352.69 352.69
Potassium (mg) 483.538 16.724 0.24 6.673 12.423 3.408 0.0 22.5 545.506 545.506
Sodium (mg) 126.781 0.313 1162.74 0.233 0.18 81.792 0.0 11.4 1383.439 1383.439
Zinc (mg) 4.76 0.11 0.0 0.01 0.02 0.01 0.0 0.07 4.98 4.98
Copper (mg) 0.162 0.022 0.001 0.006 0.003 0.0 0.0 0.003 0.197 0.197
Manganese (mg) 0.044 0.106 0.003 0.03 0.004 0.0 н/д 0.0 0.188 0.188
Selenium (mcg) 12.7 5.3 0.0 0.0 0.0 0.1 0.0 0.2 18.3 18.3
Vitamin A, IU (IU) 0.0 0.0 0.0 1.585 279.496 354.858 0.0 441.0 1076.938 1076.938
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 95.282 0.0 121.5 216.782 216.782
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.08 13.976 97.128 0.0 123.3 234.484 234.484
Beta Carotene (mcg) н/д 0.0 0.0 0.827 146.699 22.436 0.0 21.6 191.562 191.562
Vitamin E (mg) 0.38 0.01 0.0 0.0 0.16 0.33 0.63 0.32 1.83 1.83
Vitamin D (IU) н/д н/д н/д н/д н/д 7.952 н/д 15.6 23.552 23.552
Lycopene (mcg) н/д 0.0 0.0 0.032 0.0 0.0 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) н/д 2.813 0.0 1.087 69.732 0.0 0.0 0.0 73.632 73.632
Tocopherol, beta (mg) н/д 0.01 н/д 0.0 0.0 0.0 н/д н/д 0.01 0.01
Tocopherol, gamma (mg) н/д 0.06 н/д 0.02 0.02 0.0 н/д н/д 0.1 0.1
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.2 0.7 0.7
Thiamin (mg) 0.118 0.123 0.0 0.001 0.003 0.001 0.0 0.006 0.253 0.253
Riboflavin (mg) 0.413 0.077 0.0 0.001 0.009 0.004 0.0 0.033 0.537 0.537
Niacin (mg) 11.543 0.922 0.0 0.006 0.081 0.006 0.0 0.012 12.57 12.57
Pantothenic acid (mg) 2.02 0.069 0.0 н/д 0.009 0.016 0.0 0.078 2.191 2.191
Vitamin B-6 (mg) 0.634 0.006 0.0 0.002 0.021 0.0 0.0 0.009 0.672 0.672
Folate (mcg) 19.165 28.603 0.0 0.053 0.562 0.426 0.0 1.2 50.008 50.008
Vitamin B-12 (mcg) 2.06 0.0 0.0 0.0 0.0 0.02 0.0 0.05 2.14 2.14
Choline (mg) н/д 1.6 0.0 0.1 0.3 2.7 н/д 5.0 9.7 9.7
Folic acid (mcg) 0.0 24.07 0.0 0.0 0.0 0.0 0.0 0.0 24.07 24.07
Tryptophan (g) 0.295 0.02 0.0 н/д н/д 0.001 0.0 0.009 0.326 0.326
Threonine (g) 1.297 0.044 0.0 н/д н/д 0.006 0.0 0.027 1.374 1.374
Isoleucine (g) 1.474 0.056 0.0 н/д н/д 0.007 0.0 0.036 1.574 1.574
Leucine (g) 2.373 0.111 0.0 н/д н/д 0.011 0.0 0.06 2.556 2.556
Lysine (g) 2.447 0.036 0.0 н/д н/д 0.01 0.0 0.048 2.541 2.541
Methionine (g) 0.693 0.028 0.0 н/д н/д 0.003 0.0 0.015 0.739 0.739
Cystine (g) 0.339 0.034 0.0 н/д н/д 0.001 0.0 0.006 0.381 0.381
Phenylalanine (g) 1.209 0.081 0.0 н/д н/д 0.006 0.0 0.03 1.326 1.326
Tyrosine (g) 0.943 0.048 0.0 н/д н/д 0.006 0.0 0.03 1.028 1.028
Valine (g) 1.651 0.066 0.0 н/д н/д 0.009 0.0 0.042 1.767 1.767
Arginine (g) 1.754 0.066 0.0 н/д н/д 0.004 0.0 0.021 1.845 1.845
Histidine (g) 1.076 0.036 0.0 н/д н/д 0.003 0.0 0.018 1.133 1.133
Alanine (g) 1.769 0.052 0.0 н/д н/д 0.004 0.0 0.021 1.846 1.846
Aspartic acid (g) 2.565 0.069 0.0 н/д н/д 0.009 0.0 0.048 2.69 2.69
Glutamic acid (g) 4.717 0.544 0.0 н/д н/д 0.026 0.0 0.129 5.416 5.416
Glycine (g) 1.533 0.058 0.0 н/д н/д 0.003 0.0 0.012 1.606 1.606
Proline (g) 1.238 0.188 0.0 н/д н/д 0.011 0.0 0.06 1.497 1.497
Serine (g) 1.12 0.081 0.0 н/д н/д 0.007 0.0 0.033 1.242 1.242
Cholesterol (mg) 122.359 0.0 0.0 0.0 0.0 30.53 0.0 41.1 193.989 193.989
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.175 н/д 0.175 0.175
Saturated Fat (g) 1.268 0.025 0.0 0.005 0.011 7.295 0.505 6.909 16.018 16.018
Phytosterols (mg) н/д н/д 0.0 0.488 0.928 н/д 17.0 н/д 18.415 18.415
Monounsaturated Fat (g) 1.356 0.014 0.0 0.005 0.007 2.985 1.546 3.207 9.12 9.12
Polyunsaturated (g) 0.442 0.064 0.0 0.006 0.044 0.432 4.43 0.411 5.829 5.829