Рецепт Veal Cacciatore - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound veal stew meat
1 sm. green or possibly red pepper, cut up
Seasonings: salt, pepper, oregano, garlic clove or possibly garlic pwdr, a little sugar
May use mixed herbs without salt
Mushrooms are good
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
63.0g 		tomatoes
190.0g 		water
59.25g 		seasonings
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.69 1.48 0.0 н/д 2.17 2.17
Total Fat (g) 0.06 0.25 0.0 н/д 0.31 0.31
Carbohydrates (g) 5.88 7.6 0.0 н/д 13.48 13.48
Ash (g) 0.22 1.54 0.06 н/д 1.82 1.82
Calories (kcal) 25.2 32.3 0.0 н/д 57.5 57.5
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.62 0.02 н/д н/д 0.64 0.64
Glucose (dextrose) (g) 1.24 2.09 н/д н/д 3.33 3.33
Fructose (g) 0.81 2.41 н/д н/д 3.23 3.23
Lactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 56.14 179.13 59.19 н/д 294.46 294.46
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 2.67 4.52 0.0 н/д 7.19 7.19
Galactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.1 1.9 0.0 н/д 3.0 3.0
Calcium (mg) 14.49 58.9 1.778 н/д 75.167 75.167
Iron (mg) 0.13 1.84 0.0 н/д 1.98 1.98
Magnesium (mg) 6.3 20.9 0.593 н/д 27.792 27.792
Phosphorus (mg) 18.27 36.1 0.0 н/д 54.37 54.37
Potassium (mg) 91.98 357.2 0.0 н/д 449.18 449.18
Sodium (mg) 2.52 271.7 2.37 н/д 276.59 276.59
Zinc (mg) 0.11 0.27 0.01 н/д 0.38 0.38
Copper (mg) 0.025 0.133 0.006 н/д 0.164 0.164
Manganese (mg) 0.082 0.152 0.0 н/д 0.234 0.234
Selenium (mcg) 0.3 0.2 0.0 н/д 0.5 0.5
Vitamin A, IU (IU) 1.26 222.3 0.0 н/д 223.56 223.56
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 11.4 0.0 н/д 11.4 11.4
Beta Carotene (mcg) 0.63 133.0 0.0 н/д 133.63 133.63
Vitamin E (mg) 0.01 1.29 0.0 н/д 1.3 1.3
Vitamin D (IU) н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 5257.3 0.0 н/д 5257.3 5257.3
Lutein + zeaxanthin (mcg) 2.52 163.4 0.0 н/д 165.92 165.92
Tocopherol, beta (mg) 0.0 0.02 н/д н/д 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.1 н/д н/д 0.1 0.1
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 4.7 17.7 0.0 н/д 22.3 22.3
Thiamin (mg) 0.031 0.095 0.0 н/д 0.126 0.126
Riboflavin (mg) 0.019 0.114 0.0 н/д 0.133 0.133
Niacin (mg) 0.076 1.349 0.0 н/д 1.425 1.425
Pantothenic acid (mg) 0.076 0.228 0.0 н/д 0.304 0.304
Vitamin B-6 (mg) 0.076 0.209 0.0 н/д 0.285 0.285
Folate (mcg) 11.97 15.2 0.0 н/д 27.17 27.17
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 3.8 13.3 0.0 н/д 17.1 17.1
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.006 0.019 н/д н/д 0.025 0.025
Threonine (g) 0.013 0.076 н/д н/д 0.089 0.089
Isoleucine (g) 0.006 0.038 н/д н/д 0.044 0.044
Leucine (g) 0.019 0.057 н/д н/д 0.076 0.076
Lysine (g) 0.025 0.057 н/д н/д 0.082 0.082
Methionine (g) 0.0 0.019 н/д н/д 0.019 0.019
Cystine (g) 0.0 0.019 н/д н/д 0.019 0.019
Phenylalanine (g) 0.019 0.057 н/д н/д 0.076 0.076
Tyrosine (g) 0.006 0.038 н/д н/д 0.044 0.044
Valine (g) 0.013 0.038 н/д н/д 0.051 0.051
Arginine (g) 0.063 0.038 н/д н/д 0.101 0.101
Histidine (g) 0.006 0.038 н/д н/д 0.044 0.044
Alanine (g) 0.013 0.057 н/д н/д 0.07 0.07
Aspartic acid (g) 0.057 0.304 н/д н/д 0.361 0.361
Glutamic acid (g) 0.164 0.912 н/д н/д 1.076 1.076
Glycine (g) 0.019 0.038 н/д н/д 0.057 0.057
Proline (g) 0.006 0.038 н/д н/д 0.044 0.044
Serine (g) 0.013 0.057 н/д н/д 0.07 0.07
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.038 0.0 н/д 0.063 0.063
Phytosterols (mg) 9.45 н/д н/д н/д 9.45 9.45
Monounsaturated Fat (g) 0.006 0.038 0.0 н/д 0.044 0.044
Polyunsaturated (g) 0.013 0.095 0.0 н/д 0.108 0.108