Рецепт Veal And Carrots In Wine Sauce - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 2 		veal
92.13g 		flour
7.82g 		salt
1.5g 		pepper
0.05g 		marjoram
0.04g 		garlic
1.31g 		oil
13.6g 		carrots
81.44g 		wine
59.0g 		Всего в порции Всего в рецепте
Protein (g) 18.61 0.81 0.0 0.01 0.01 0.08 0.0 0.76 0.04 20.31 40.62
Total Fat (g) 2.64 0.08 0.0 0.0 0.0 0.01 13.6 0.2 0.0 16.53 33.06
Carbohydrates (g) 0.0 5.96 0.0 0.03 0.02 0.43 0.0 7.8 1.6 15.86 31.72
Ash (g) 1.0 0.04 1.5 0.0 0.0 0.02 0.0 0.79 0.14 3.49 6.98
Calories (kcal) 103.19 28.447 0.0 0.128 0.108 1.944 120.224 33.388 48.97 336.4 672.8
Starch (g) н/д н/д н/д н/д н/д н/д н/д 1.16 н/д 1.16 2.32
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 2.92 н/д 2.92 5.84
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.48 н/д 0.48 0.96
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.45 н/д 0.45 0.9
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 6.1 12.2
Water (g) 69.94 0.93 0.0 0.01 0.0 0.76 0.0 71.9 51.08 194.63 389.26
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.02 0.0 0.0 0.0 0.01 0.0 3.86 0.47 4.36 8.72
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2.3 0.0 2.5 5.0
Calcium (mg) 13.82 1.172 0.36 0.219 0.796 2.362 0.0 26.874 4.72 50.322 100.644
Iron (mg) 0.78 0.36 0.0 0.01 0.03 0.02 0.0 0.24 0.22 1.69 3.38
Magnesium (mg) 23.034 1.719 0.015 0.097 0.138 0.326 0.0 9.772 6.49 41.592 83.184
Phosphorus (mg) 194.403 8.44 0.0 0.087 0.122 1.997 0.0 28.502 11.8 245.351 490.702
Potassium (mg) 302.2 8.362 0.12 0.63 0.609 5.233 0.0 260.592 58.41 636.156 1272.312
Sodium (mg) 79.235 0.156 581.37 0.022 0.031 0.222 0.0 56.19 2.95 720.177 1440.354
Zinc (mg) 2.98 0.05 0.0 0.0 0.0 0.02 0.0 0.2 0.08 3.32 6.64
Copper (mg) 0.101 0.011 0.0 0.001 0.0 0.004 0.0 0.041 0.006 0.164 0.328
Manganese (mg) 0.028 0.053 0.002 0.003 0.002 0.022 н/д 0.114 0.071 0.294 0.588
Selenium (mcg) 7.9 2.6 0.0 0.0 0.0 0.2 0.0 0.1 0.1 11.0 22.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.15 3.227 0.117 0.0 13604.531 0.0 13608.025 27216.05
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.008 0.161 0.0 0.0 679.982 0.0 680.151 1360.302
Beta Carotene (mcg) н/д 0.0 0.0 0.078 1.922 0.065 0.0 6746.89 0.0 6748.955 13497.91
Vitamin E (mg) 0.24 0.0 0.0 0.0 0.0 0.0 1.25 0.54 0.0 2.04 4.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.003 0.0 0.0 0.0 0.814 0.0 0.817 1.634
Lutein + zeaxanthin (mcg) н/д 1.407 0.0 0.103 0.345 0.209 0.0 208.474 0.0 210.536 421.072
Tocopherol, beta (mg) н/д 0.01 н/д 0.0 н/д н/д н/д 0.01 н/д 0.01 0.02
Tocopherol, gamma (mg) н/д 0.03 н/д 0.0 н/д н/д н/д 0.0 н/д 0.03 0.06
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 4.8 0.0 5.2 10.4
Thiamin (mg) 0.074 0.062 0.0 0.0 0.0 0.003 0.0 0.057 0.006 0.201 0.402
Riboflavin (mg) 0.258 0.038 0.0 0.0 0.0 0.001 0.0 0.049 0.012 0.359 0.718
Niacin (mg) 7.214 0.461 0.0 0.001 0.002 0.009 0.0 0.798 0.1 8.585 17.17
Pantothenic acid (mg) 1.262 0.034 0.0 н/д н/д 0.008 0.0 0.22 0.024 1.548 3.096
Vitamin B-6 (mg) 0.396 0.003 0.0 0.0 0.0 0.016 0.0 0.114 0.03 0.56 1.12
Folate (mcg) 11.977 14.301 0.0 0.005 0.11 0.039 0.0 15.473 0.59 42.495 84.99
Vitamin B-12 (mcg) 1.29 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.29 2.58
Choline (mg) н/д 0.8 0.0 0.0 0.0 0.3 н/д 7.2 3.0 11.3 22.6
Folic acid (mcg) 0.0 12.035 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.035 24.07
Tryptophan (g) 0.184 0.01 0.0 н/д н/д 0.001 0.0 0.008 н/д 0.203 0.406
Threonine (g) 0.811 0.022 0.0 н/д н/д 0.002 0.0 0.155 н/д 0.989 1.978
Isoleucine (g) 0.921 0.028 0.0 н/д н/д 0.003 0.0 0.065 н/д 1.017 2.034
Leucine (g) 1.483 0.055 0.0 н/д н/д 0.004 0.0 0.081 н/д 1.624 3.248
Lysine (g) 1.529 0.018 0.0 н/д н/д 0.004 0.0 0.081 н/д 1.632 3.264
Methionine (g) 0.433 0.014 0.0 н/д н/д 0.001 0.0 0.016 н/д 0.464 0.928
Cystine (g) 0.212 0.017 0.0 н/д н/д 0.001 0.0 0.065 н/д 0.295 0.59
Phenylalanine (g) 0.756 0.041 0.0 н/д н/д 0.002 0.0 0.049 н/д 0.847 1.694
Tyrosine (g) 0.59 0.024 0.0 н/д н/д 0.001 0.0 0.033 н/д 0.648 1.296
Valine (g) 1.032 0.033 0.0 н/д н/д 0.004 0.0 0.057 н/д 1.126 2.252
Arginine (g) 1.096 0.033 0.0 н/д н/д 0.008 0.0 0.073 н/д 1.211 2.422
Histidine (g) 0.673 0.018 0.0 н/д н/д 0.001 0.0 0.033 н/д 0.725 1.45
Alanine (g) 1.106 0.026 0.0 н/д н/д 0.002 0.0 0.09 н/д 1.223 2.446
Aspartic acid (g) 1.603 0.034 0.0 н/д н/д 0.006 0.0 0.155 н/д 1.799 3.598
Glutamic acid (g) 2.948 0.272 0.0 н/д н/д 0.011 0.0 0.301 н/д 3.532 7.064
Glycine (g) 0.958 0.029 0.0 н/д н/д 0.003 0.0 0.041 н/д 1.03 2.06
Proline (g) 0.774 0.094 0.0 н/д н/д 0.001 0.0 0.041 н/д 0.91 1.82
Serine (g) 0.7 0.041 0.0 н/д н/д 0.002 0.0 0.041 н/д 0.784 1.568
Cholesterol (mg) 76.471 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 76.471 152.942
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.351 0.0 н/д 0.351 0.702
Saturated Fat (g) 0.792 0.013 0.0 0.0 0.0 0.001 1.01 0.033 0.0 1.85 3.7
Phytosterols (mg) н/д н/д 0.0 0.046 0.024 н/д 34.0 н/д н/д 34.07 68.14
Monounsaturated Fat (g) 0.848 0.007 0.0 0.001 0.0 0.0 3.091 0.008 0.0 3.955 7.91
Polyunsaturated (g) 0.276 0.032 0.0 0.001 0.002 0.003 8.859 0.098 0.0 9.271 18.542