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Ингредиенты
- 1/2 to 3/4 pound veal (1/4 inch thick)
- 2 tbsp. all-purpose flour
- 1/2 teaspoon salt
- Dash of pepper
- 1/8 teaspoon dry whole marjoram
- 1 clove garlic
- 2 tbsp. vegetable oil
- 3 med. carrots, peeled and cut in half crosswise
- 1/2 c. white wine
Инструкции
- Cut veal into 2 inch pcs. Combine flour, salt, pepper and marjoram; dredge veal in flour mix.
- Saute/fry garlic in oil 1 minute; add in meat, and cook till browned. Throw away garlic. Add in carrots and wine; cover and simmer 30 min. Yield: 2 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 256g | |
| Recipe makes 2 servings | |
| Calories 336 | |
| Calories from Fat 146 | 43% |
| Total Fat 16.53g | 21% |
| Saturated Fat 1.85g | 7% |
| Trans Fat 0.35g | |
| Cholesterol 76mg | 25% |
| Sodium 720mg | 30% |
| Potassium 636mg | 18% |
| Total Carbs 15.86g | 4% |
| Dietary Fiber 2.5g | 8% |
| Sugars 4.36g | 3% |
| Protein 20.31g | 32% |
