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Ингредиенты
- 1 cup – Varagarisi / Varagu / Kodo millet
- 2 cups – Water
- Salt as needed Preparation method:
View Full Recipe at 7aum Suvai
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 0g | |
| Calories 0 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 0mg | 0% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 0.0g | 0% |
,%20Pearl%20millet%20(kambu),%20Finger%20millet%20(kezhvaragu),%20Kodo%20millet%20(varagu),%20Foxtail%20millet%20(Tinai),%20Proso%20millet%20(panivaragu),%20Barnyard%20millet%20(kudraivali)%20and%20Little%20millet%20(samai).%20All%20these%20millets%20are%20having%20great%20nutritional%20values.%20These%20are%20forgotten%20over%20the%20years%20and%20finding%20them%20in%20even%20in%20rural%20areas%20is%20very%20difficult%20these%20days.%20During%20my%20recent%20visit%20I%20saw%20my%20mom%20was%20preserving%20varagu%20(Kodo%20millet)%20at%20home.%20When%20I%20saw%20it%20I%20asked%20her%20to%20pack%20a%20small%20quantity%20for%20me%20to%20give%20a%20try.%20Thanks%20to%20THE%20HINDU%20daily%20for%20the%20millet%20names.%3C/p%3E%3Cp%3EI%20am%20using%20Quinoa%20since%20last%20few%20years%20but%20I%20was%20little%20confused%20with%20Quinoa%20and%20these%20millets.%20There%20are%20several%20blogs%20referring%20Quinoa%20and%20Varagu(Kodo%20millet)%20are%20same.%20So%20I%20took%20a%20pack%20of%20Quinoa%20to%20India%20during%20my%20trip%20to%20compare%20and%20confirm%20with%20people%20at%20my%20place%20that%20these%20two%20are%20different.%20You%20can%20too%20see%20the%20difference%20in%20the%20picture.%3C/p%3E%3Cp%3EWe%20can%20simply%20replace%20rice%20with%20these%20millets%20if%20they%20are%20available%20easy%20in%20the%20market.%20You%20don%E2%80%99t%20find%20any%20significant%20taste%20difference%20with%20regular%20rice.%20I%20bet%20you%20will%20fall%20in%20love%20if%20you%20get%20a%20chance%20to%20taste%20this%20Varagu.%20We%20can%20prepare%20many%20variety%20rice%20using%20this%20varagu.%20Soon%20I%20will%20post%20few%20recipes%20using%20this%20varagu.%20Here%20is%20the%20recipe%20which%20helps%20you%20to%20cook%20simple%20white%20rice%20using%20varagu%20with%20perfect%20texture.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EWash%20and%20pressure%20cook%20varagu%20rice%20with%202%20cups%20of%20water%20and%20required%20salt%20for%20upto%203%20whistles.%20Keep%20flame%20over%20medium%20flame%20because%20varagu%20rice%20takes%20very%20less%20time%20to%20cook.%3C/p%3E%3Cp%3ETasty%20and%20healthy%20varagu%20arisi%20sadham%20is%20ready.%20Serve%20with%20dhal,%20rasam%20and%20vadagam.%20%20%20Notes:%3C/p%3E%3Cp%3EVaragu%20arisi%20takes%20very%20less%20time%20to%20cook.%20So%20strictly%20follow%203%20whistles.%3C/p%3E%3Cp%3EThough%20varagu%20rice%20has%20lots%20of%20nutritional%20values%20but%20it%20also%20induce%20body%20heat.%20So%20take%20it%20in%20less%20frequency%20especially%20during%20summer.%3C/p%3E%3Cp%3EWe%20had%20varagarisi%20with%20dhal%20and%20ghee.%20The%20combo%20was%20perfect%20and%20tasted%20awesome.%3C/p%3E){kind=link}