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Рецепт Vanjaram Fish Fry | Seer Fish Fry | King Fish Fry | South Indian Fish Fry

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1 голос | 448 визитов
 

Ингредиенты

  • Seer Fish slices - 1 big slice that was a long as my palm
  • Red chilli powder - 1 teaspoon
  • Coriander powder - 1/2 teaspoon
  • Cumin powder - 1/2 teaspoon
  • Fennel powder - 1/4 teaspoon
  • Pepper powder - 1/2 teaspoon
  • Salt - 1/4 teaspoon
  • Turmeric powder - 1/8 teaspoon (optional)
  • Maida / Corn flour / Gram flour - 1 teaspoon (optional)
  • Lemon juice - 1 to 2 teaspoon per piece
  • Oil - To shallow fry pieces
  • Sprinkle some pepper powder over the fish slices. (this step is optional)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 178g
Calories 55  
Calories from Fat 3 5%
Total Fat 0.35g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 669mg 28%
Potassium 714mg 20%
Total Carbs 13.28g 4%
Dietary Fiber 5.4g 18%
Sugars 0.19g 0%
Protein 2.18g 3%
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