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Рецепт Vanilla Wafer Cookie Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
18.83g 		sugar
33.33g 		eggs
24.64g 		vanilla wafers
2.58g 		baking powder
0.38g 		coconut
3.47g 		pecans
9.63g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.0 3.1 0.13 0.0 0.12 0.88 4.39 52.68
Total Fat (g) 15.28 0.0 2.45 0.39 0.0 1.16 6.93 26.21 314.52
Carbohydrates (g) 0.01 33.33 0.19 1.9 0.0 0.53 1.33 37.29 447.48
Ash (g) 0.4 0.0 0.21 н/д 0.14 0.03 0.14 0.93 11.16
Calories (kcal) 135.035 129.0 35.235 11.393 0.0 12.272 66.532 389.466 4673.592
Starch (g) н/д н/д н/д н/д н/д н/д 0.04 0.04 0.48
Sucrose (g) н/д н/д 0.03 н/д н/д н/д 0.38 0.4 4.8
Glucose (dextrose) (g) н/д н/д 0.05 н/д н/д н/д 0.0 0.06 0.72
Fructose (g) н/д н/д 0.03 н/д н/д н/д 0.0 0.03 0.36
Lactose (g) н/д н/д 0.03 н/д н/д н/д 0.0 0.03 0.36
Maltose (g) н/д н/д 0.03 н/д н/д н/д 0.0 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.99 0.01 18.69 0.13 0.0 1.63 0.34 23.79 285.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 33.3 0.19 0.97 0.0 0.22 0.38 35.07 420.84
Galactose (g) н/д н/д 0.03 н/д н/д н/д н/д 0.03 0.36
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.9 1.3 15.6
Calcium (mg) 4.52 0.333 13.059 1.24 0.0 0.485 6.74 26.378 316.536
Iron (mg) 0.0 0.0 0.45 0.06 0.0 0.08 0.24 0.85 10.2
Magnesium (mg) 0.377 0.0 2.957 0.362 0.0 1.109 11.65 16.455 197.46
Phosphorus (mg) 4.52 0.0 47.062 2.687 0.0 3.917 26.67 84.857 1018.284
Potassium (mg) 4.52 0.667 33.018 2.506 0.0 12.341 39.476 92.528 1110.336
Sodium (mg) 108.48 0.0 34.496 8.06 104.88 0.693 0.0 256.609 3079.308
Zinc (mg) 0.02 0.0 0.27 0.01 0.0 0.04 0.44 0.77 9.24
Copper (mg) 0.0 0.0 0.025 0.003 0.0 0.015 0.116 0.158 1.896
Manganese (mg) 0.0 0.0 0.01 н/д 0.0 0.052 0.433 0.495 5.94
Selenium (mcg) 0.2 0.2 7.8 0.3 0.0 0.4 0.4 9.2 110.4
Vitamin A, IU (IU) 470.645 0.0 119.997 н/д 0.0 0.0 5.392 596.034 7152.408
Retinol (mcg) 126.372 0.0 34.25 0.207 0.0 0.0 0.0 160.828 1929.936
Vitamin A, RAE (mcg_RAE) 128.82 0.0 34.496 0.207 0.0 0.0 0.289 163.812 1965.744
Beta Carotene (mcg) 29.757 0.0 2.464 0.026 0.0 0.0 2.792 35.039 420.468
Vitamin E (mg) 0.44 0.0 0.24 0.01 0.0 0.01 0.13 0.82 9.84
Vitamin D (IU) 10.547 н/д 8.624 н/д н/д н/д н/д 19.171 230.052
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 81.558 1.059 0.0 0.0 1.637 84.254 1011.048
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.04 0.04 0.48
Tocopherol, gamma (mg) 0.0 н/д 0.12 н/д н/д 0.02 2.35 2.49 29.88
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.05 0.05 0.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.2 2.4
Thiamin (mg) 0.002 0.0 0.017 0.007 0.0 0.002 0.064 0.092 1.104
Riboflavin (mg) 0.006 0.007 0.118 0.008 0.0 0.001 0.013 0.152 1.824
Niacin (mg) 0.008 0.0 0.017 0.08 0.0 0.019 0.113 0.236 2.832
Pantothenic acid (mg) 0.021 0.0 0.355 н/д 0.0 0.01 0.083 0.469 5.628
Vitamin B-6 (mg) 0.0 0.0 0.034 0.002 0.0 0.002 0.02 0.058 0.696
Folate (mcg) 0.565 0.0 11.581 1.55 0.0 0.901 2.118 16.715 200.58
Vitamin B-12 (mcg) 0.03 0.0 0.32 0.0 0.0 0.0 0.0 0.35 4.2
Choline (mg) 3.5 0.0 61.9 0.7 0.0 0.4 3.9 70.4 844.8
Folic acid (mcg) 0.0 0.0 0.0 1.318 0.0 0.0 0.0 1.318 15.816
Tryptophan (g) 0.002 н/д 0.042 н/д н/д 0.001 0.009 0.054 0.648
Threonine (g) 0.008 н/д 0.138 н/д н/д 0.004 0.03 0.18 2.16
Isoleucine (g) 0.009 н/д 0.165 н/д н/д 0.005 0.033 0.212 2.544
Leucine (g) 0.015 н/д 0.269 н/д н/д 0.009 0.058 0.35 4.2
Lysine (g) 0.013 н/д 0.224 н/д н/д 0.005 0.028 0.271 3.252
Methionine (g) 0.004 н/д 0.094 н/д н/д 0.002 0.017 0.117 1.404
Cystine (g) 0.002 н/д 0.067 н/д н/д 0.002 0.014 0.085 1.02
Phenylalanine (g) 0.008 н/д 0.168 н/д н/д 0.006 0.041 0.222 2.664
Tyrosine (g) 0.008 н/д 0.123 н/д н/д 0.003 0.021 0.155 1.86
Valine (g) 0.011 н/д 0.212 н/д н/д 0.007 0.039 0.27 3.24
Arginine (g) 0.006 н/д 0.202 н/д н/д 0.019 0.114 0.34 4.08
Histidine (g) 0.004 н/д 0.076 н/д н/д 0.003 0.025 0.108 1.296
Alanine (g) 0.006 н/д 0.182 н/д н/д 0.006 0.039 0.232 2.784
Aspartic acid (g) 0.011 н/д 0.328 н/д н/д 0.011 0.09 0.44 5.28
Glutamic acid (g) 0.034 н/д 0.414 н/д н/д 0.026 0.176 0.65 7.8
Glycine (g) 0.004 н/д 0.106 н/д н/д 0.006 0.043 0.159 1.908
Proline (g) 0.015 н/д 0.126 н/д н/д 0.005 0.035 0.18 2.16
Serine (g) 0.009 н/д 0.239 н/д н/д 0.006 0.045 0.3 3.6
Cholesterol (mg) 40.492 0.0 104.227 1.318 0.0 0.0 0.0 146.036 1752.432
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.675 0.0 0.764 0.099 0.0 1.03 0.595 12.162 145.944
Phytosterols (mg) н/д н/д н/д н/д н/д 1.629 9.821 11.45 137.4
Monounsaturated Fat (g) 3.959 0.0 0.939 0.169 0.0 0.05 3.928 9.044 108.528
Polyunsaturated (g) 0.573 0.0 0.335 0.1 0.0 0.013 2.081 3.102 37.224