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Рецепт V-4 Tomato Juice - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		tomatoes
949.13g 		onion
18.0g 		carrots
28.48g 		celery
44.95g 		sugar
16.67g 		salt
6.0g 		celery
0.5g 		cayenne pepper
0.11g 		Всего в порции Всего в рецепте
Protein (g) 8.35 0.2 0.26 0.31 0.0 0.0 0.09 0.01 9.23 36.92
Total Fat (g) 1.9 0.02 0.07 0.08 0.0 0.0 0.13 0.02 2.21 8.84
Carbohydrates (g) 37.21 1.68 2.73 1.33 16.66 0.0 0.21 0.06 59.88 239.52
Ash (g) 4.75 0.06 0.28 0.34 0.0 5.99 0.05 0.01 11.46 45.84
Calories (kcal) 170.843 7.2 11.677 7.191 64.503 0.0 1.96 0.358 263.732 1054.928
Starch (g) 0.0 0.0 0.41 0.0 н/д н/д н/д н/д 0.41 1.64
Sucrose (g) 0.0 0.18 1.02 0.05 н/д н/д н/д н/д 1.25 5.0
Glucose (dextrose) (g) 11.86 0.35 0.17 0.25 н/д н/д н/д н/д 12.63 50.52
Fructose (g) 13.0 0.23 0.16 0.23 н/д н/д н/д н/д 13.62 54.48
Lactose (g) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 896.93 16.04 25.14 42.89 0.01 0.01 0.03 0.01 981.06 3924.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.96 0.76 1.35 0.82 16.65 0.0 0.0 0.01 44.57 178.28
Galactose (g) 0.0 0.0 0.0 0.3 н/д н/д н/д н/д 0.3 1.2
Dietary Fiber (g) 11.4 0.3 0.8 0.7 0.0 0.0 0.1 0.0 13.3 53.2
Calcium (mg) 94.913 4.14 9.398 17.978 0.167 1.44 8.835 0.167 137.038 548.152
Iron (mg) 2.56 0.04 0.09 0.09 0.0 0.02 0.22 0.01 3.03 12.12
Magnesium (mg) 104.404 1.8 3.418 4.944 0.0 0.06 2.2 0.171 116.997 467.988
Phosphorus (mg) 227.791 5.22 9.968 10.787 0.0 0.0 2.735 0.33 256.831 1027.324
Potassium (mg) 2249.438 26.28 91.136 116.857 0.333 0.48 7.0 2.266 2493.79 9975.16
Sodium (mg) 47.457 0.72 19.651 35.956 0.0 2325.48 0.8 0.034 2430.097 9720.388
Zinc (mg) 1.61 0.03 0.07 0.06 0.0 0.01 0.03 0.0 1.81 7.24
Copper (mg) 0.569 0.007 0.014 0.018 0.0 0.002 0.007 0.0 0.618 2.472
Manganese (mg) 1.044 0.023 0.04 0.045 0.0 0.006 0.038 0.002 1.198 4.792
Selenium (mcg) 0.0 0.1 0.0 0.2 0.1 0.0 0.1 0.0 0.5 2.0
Vitamin A, IU (IU) 7906.253 0.36 4757.869 201.803 0.0 0.0 0.26 46.811 12913.356 51653.424
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 398.635 0.0 237.808 9.888 0.0 0.0 0.015 2.341 648.687 2594.748
Beta Carotene (mcg) 4261.594 0.18 2359.568 121.352 0.0 0.0 0.155 24.57 6767.418 27069.672
Vitamin E (mg) 5.13 0.0 0.19 0.12 0.0 0.0 0.01 0.03 5.48 21.92
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 24421.115 0.0 0.285 0.0 0.0 0.0 0.0 0.0 24421.4 97685.6
Lutein + zeaxanthin (mcg) 1167.43 0.72 72.909 127.194 0.0 0.0 0.0 14.802 1383.055 5532.22
Tocopherol, beta (mg) 0.09 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.1 0.4
Tocopherol, gamma (mg) 1.14 0.0 0.0 0.0 н/д н/д 0.0 н/д 1.14 4.56
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 120.5 1.3 1.7 1.4 0.0 0.0 0.1 0.1 125.1 500.4
Thiamin (mg) 0.38 0.009 0.02 0.009 0.0 0.0 0.002 0.0 0.42 1.68
Riboflavin (mg) 0.19 0.005 0.017 0.027 0.003 0.0 0.001 0.001 0.245 0.98
Niacin (mg) 5.6 0.022 0.279 0.144 0.0 0.0 0.015 0.01 6.069 24.276
Pantothenic acid (mg) 0.854 0.022 0.077 0.112 0.0 0.0 н/д н/д 1.065 4.26
Vitamin B-6 (mg) 0.759 0.022 0.04 0.031 0.0 0.0 0.004 0.003 0.859 3.436
Folate (mcg) 142.37 3.42 5.411 16.18 0.0 0.0 0.05 0.119 167.55 670.2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 63.6 1.1 2.5 2.7 0.0 0.0 0.1 0.1 70.1 280.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.095 0.002 0.003 0.004 н/д 0.0 н/д н/д 0.104 0.416
Threonine (g) 0.285 0.004 0.054 0.009 н/д 0.0 н/д н/д 0.351 1.404
Isoleucine (g) 0.19 0.002 0.023 0.009 н/д 0.0 н/д н/д 0.223 0.892
Leucine (g) 0.285 0.005 0.028 0.013 н/д 0.0 н/д н/д 0.332 1.328
Lysine (g) 0.285 0.007 0.028 0.013 н/д 0.0 н/д н/д 0.334 1.336
Methionine (g) 0.095 0.0 0.006 0.004 н/д 0.0 н/д н/д 0.105 0.42
Cystine (g) 0.095 0.0 0.023 0.0 н/д 0.0 н/д н/д 0.118 0.472
Phenylalanine (g) 0.664 0.005 0.017 0.009 н/д 0.0 н/д н/д 0.696 2.784
Tyrosine (g) 0.095 0.002 0.011 0.004 н/д 0.0 н/д н/д 0.113 0.452
Valine (g) 0.19 0.004 0.02 0.013 н/д 0.0 н/д н/д 0.227 0.908
Arginine (g) 0.19 0.018 0.026 0.009 н/д 0.0 н/д н/д 0.242 0.968
Histidine (g) 0.095 0.002 0.011 0.004 н/д 0.0 н/д н/д 0.113 0.452
Alanine (g) 0.285 0.004 0.031 0.009 н/д 0.0 н/д н/д 0.329 1.316
Aspartic acid (g) 1.329 0.016 0.054 0.054 н/д 0.0 н/д н/д 1.453 5.812
Glutamic acid (g) 4.081 0.047 0.105 0.04 н/д 0.0 н/д н/д 4.274 17.096
Glycine (g) 0.19 0.005 0.014 0.009 н/д 0.0 н/д н/д 0.218 0.872
Proline (g) 0.19 0.002 0.014 0.009 н/д 0.0 н/д н/д 0.215 0.86
Serine (g) 0.285 0.004 0.014 0.009 н/д 0.0 н/д н/д 0.312 1.248
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.285 0.007 0.011 0.018 0.0 0.0 0.011 0.004 0.336 1.344
Phytosterols (mg) 66.439 2.7 н/д 2.697 н/д 0.0 0.3 0.093 72.229 288.916
Monounsaturated Fat (g) 0.285 0.002 0.003 0.013 0.0 0.0 0.08 0.003 0.386 1.544
Polyunsaturated (g) 0.759 0.004 0.034 0.036 0.0 0.0 0.019 0.009 0.861 3.444