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Ингредиенты
- Learn how to make urad dal recipe
- Urad dal recipe
- Prep time: 10 min
- Cook time: 45 min
- Serves: 5
- Main Ingredients:
- urad dal
- Ingredients
- Urad dal - 1/2 cup, wash and soak in water for 1-2 hours
- Tomatoes - 2, medium, finely chopped
- Garlic - 2-3 cloves, finely minced OR Asafoetida - 1/4 tsp
- Ginger - 1", finely minced
- Kasuri methi - 1/2 tsp, crushed
- Green chilis - 3, slit
- Turmeric powder - 1/2 tsp
- Red chili powder - 1 tsp
- Coriander powder - 1/2 tsp
- Garam masala powder - large pinch
- Salt to taste
- Coriander leaves - 2 tbsps, finely chopped for garnish
- For tempering:
- Cumin seeds - 1/2 tsp
- Ghee - 1 1/2 tbsps
- Oil - 1/2 tbsp
View Full Recipe at Sailu's Food
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 118g | |
| Calories 117 | |
| Calories from Fat 69 | 59% |
| Total Fat 7.84g | 10% |
| Saturated Fat -1.54g | -6% |
| Trans Fat 0.18g | |
| Cholesterol -4mg | -1% |
| Sodium 223mg | 9% |
| Potassium 315mg | 9% |
| Total Carbs 7.27g | 2% |
| Dietary Fiber 1.3g | 4% |
| Sugars 3.22g | 2% |
| Protein 5.06g | 8% |
