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Ингредиенты
- 1 cup roasted semolina (sooji, rava)
- 1 medium sized onion, chopped finely
- 2 green chilly, chopped
- 2 to 21/4 cups water
- 1 tsp mustard seeds
- 1 sprig of curry leaves
- 1 tabelspoon lemon juice
- 1 tablespoon groundnuts
- 2 tbsp oil or ghee
- salt as required
View Full Recipe at Hindustani Sakhi Saheli
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2086g | |
| Calories 943 | |
| Calories from Fat 272 | 29% |
| Total Fat 31.0g | 39% |
| Saturated Fat 2.51g | 10% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 82mg | 3% |
| Potassium 798mg | 23% |
| Total Carbs 141.9g | 38% |
| Dietary Fiber 11.8g | 39% |
| Sugars 7.95g | 5% |
| Protein 25.2g | 40% |
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