Рецепт Uova da Raviolo: As Big as a Plate and Oozing with Egg - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
93.75g |
eggs
16.43g |
olive oil
1.13g |
swiss chard
69.55g |
milk ricotta cheese
37.8g |
nutmeg
0.92g |
egg yolks
11.33g |
sea salt
1.5g |
pepper
0.88g |
egg
4.11g |
butter
1.58g |
sage
0.23g |
truffle oil
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.68 | 2.07 | 0.0 | 1.25 | 4.26 | 0.05 | 1.8 | 0.0 | 0.1 | 0.52 | 0.01 | 0.02 | н/д | 19.76 | 237.12 |
Total Fat (g) | 0.92 | 1.63 | 1.13 | 0.14 | 4.91 | 0.33 | 3.01 | 0.0 | 0.03 | 0.41 | 1.28 | 0.03 | н/д | 13.81 | 165.72 |
Carbohydrates (g) | 71.54 | 0.13 | 0.0 | 2.6 | 1.15 | 0.45 | 0.41 | 0.0 | 0.57 | 0.03 | 0.0 | 0.14 | н/д | 77.02 | 924.24 |
Ash (g) | 0.44 | 0.14 | 0.0 | 1.11 | 0.39 | 0.02 | 0.19 | 1.5 | 0.04 | 0.04 | 0.0 | 0.02 | н/д | 3.88 | 46.56 |
Calories (kcal) | 341.25 | 23.49 | 9.945 | 13.215 | 65.771 | 4.813 | 35.927 | 0.0 | 2.231 | 5.873 | 11.305 | 0.735 | н/д | 514.553 | 6174.636 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.36 |
Glucose (dextrose) (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.06 | 0.72 |
Fructose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.36 |
Lactose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.36 |
Maltose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 11.18 | 12.46 | 0.0 | 64.45 | 27.1 | 0.06 | 5.93 | 0.0 | 0.09 | 3.11 | 0.28 | 0.02 | н/д | 124.68 | 1496.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.25 | 0.13 | 0.0 | 0.77 | 0.1 | 0.26 | 0.06 | 0.0 | 0.01 | 0.03 | 0.0 | 0.0 | н/д | 1.61 | 19.32 |
Galactose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.36 |
Dietary Fiber (g) | 2.5 | 0.0 | 0.0 | 1.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | н/д | 4.2 | 50.4 |
Calcium (mg) | 14.063 | 8.706 | 0.011 | 35.471 | 78.244 | 1.687 | 14.62 | 0.36 | 3.824 | 2.177 | 0.378 | 3.855 | н/д | 163.395 | 1960.74 |
Iron (mg) | 4.35 | 0.3 | 0.01 | 1.25 | 0.14 | 0.03 | 0.31 | 0.0 | 0.25 | 0.08 | 0.0 | 0.07 | н/д | 6.79 | 81.48 |
Magnesium (mg) | 20.625 | 1.971 | 0.0 | 56.336 | 4.158 | 1.678 | 0.567 | 0.015 | 1.698 | 0.493 | 0.032 | 0.999 | н/д | 88.57 | 1062.84 |
Phosphorus (mg) | 101.25 | 31.375 | 0.0 | 31.993 | 59.723 | 1.953 | 44.2 | 0.0 | 1.514 | 7.844 | 0.378 | 0.212 | н/д | 280.442 | 3365.304 |
Potassium (mg) | 100.313 | 22.012 | 0.011 | 263.596 | 39.689 | 3.208 | 12.353 | 0.12 | 11.016 | 5.503 | 0.378 | 2.497 | н/д | 460.697 | 5528.364 |
Sodium (mg) | 1.875 | 22.997 | 0.023 | 148.142 | 31.751 | 0.147 | 5.44 | 581.37 | 0.385 | 5.749 | 0.173 | 0.026 | н/д | 798.079 | 9576.948 |
Zinc (mg) | 0.66 | 0.18 | 0.0 | 0.25 | 0.44 | 0.02 | 0.26 | 0.0 | 0.01 | 0.05 | 0.0 | 0.01 | н/д | 1.88 | 22.56 |
Copper (mg) | 0.131 | 0.016 | 0.0 | 0.125 | 0.008 | 0.009 | 0.009 | 0.0 | 0.01 | 0.004 | 0.0 | 0.002 | н/д | 0.315 | 3.78 |
Manganese (mg) | 0.638 | 0.007 | 0.0 | 0.257 | 0.004 | 0.027 | 0.007 | 0.002 | 0.049 | 0.002 | 0.0 | 0.007 | н/д | 0.998 | 11.976 |
Selenium (mcg) | 31.8 | 5.2 | 0.0 | 0.6 | 5.5 | 0.0 | 6.3 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | н/д | 50.8 | 609.6 |
Vitamin A, IU (IU) | 0.0 | 79.998 | 0.0 | 4253.707 | 168.206 | 0.935 | 163.427 | 0.0 | 2.616 | 19.999 | 39.401 | 13.767 | н/д | 4742.056 | 56904.672 |
Retinol (mcg) | 0.0 | 22.833 | 0.0 | 0.0 | 44.225 | 0.0 | 42.047 | 0.0 | 0.0 | 5.708 | 10.579 | 0.0 | н/д | 125.392 | 1504.704 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 22.997 | 0.0 | 212.824 | 45.359 | 0.046 | 43.18 | 0.0 | 0.131 | 5.749 | 10.784 | 0.688 | н/д | 341.76 | 4101.12 |
Beta Carotene (mcg) | 0.0 | 1.643 | 0.0 | 2536.506 | 12.474 | 0.147 | 9.973 | 0.0 | 1.365 | 0.411 | 2.491 | 8.132 | н/д | 2573.14 | 30877.68 |
Vitamin E (mg) | 0.06 | 0.16 | 0.16 | 1.31 | 0.04 | 0.0 | 0.29 | 0.0 | 0.01 | 0.04 | 0.04 | 0.02 | н/д | 2.13 | 25.56 |
Vitamin D (IU) | н/д | 5.749 | н/д | н/д | н/д | н/д | 12.127 | н/д | н/д | 1.437 | н/д | н/д | н/д | 19.313 | 231.756 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.053 | 0.0 | 0.0 | 0.0 | н/д | 0.053 | 0.636 |
Lutein + zeaxanthin (mcg) | 16.875 | 54.372 | 0.0 | 7650.551 | 0.0 | 0.0 | 123.987 | 0.0 | 1.794 | 13.593 | 0.0 | 2.011 | н/д | 7863.183 | 94358.196 |
Tocopherol, beta (mg) | 0.07 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.08 | 0.96 |
Tocopherol, gamma (mg) | 0.36 | 0.08 | 0.01 | н/д | н/д | 0.0 | 0.15 | н/д | 0.04 | 0.02 | 0.0 | н/д | н/д | 0.66 | 7.92 |
Tocopherol, delta (mg) | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.36 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 20.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | н/д | 21.2 | 254.4 |
Thiamin (mg) | 0.741 | 0.011 | 0.0 | 0.028 | 0.004 | 0.003 | 0.02 | 0.0 | 0.001 | 0.003 | 0.0 | 0.002 | н/д | 0.813 | 9.756 |
Riboflavin (mg) | 0.459 | 0.079 | 0.0 | 0.063 | 0.076 | 0.001 | 0.06 | 0.0 | 0.002 | 0.02 | 0.0 | 0.001 | н/д | 0.76 | 9.12 |
Niacin (mg) | 5.531 | 0.011 | 0.0 | 0.278 | 0.038 | 0.012 | 0.002 | 0.0 | 0.01 | 0.003 | 0.001 | 0.013 | н/д | 5.9 | 70.8 |
Pantothenic acid (mg) | 0.413 | 0.237 | 0.0 | 0.118 | 0.079 | н/д | 0.339 | 0.0 | н/д | 0.059 | 0.002 | н/д | н/д | 1.246 | 14.952 |
Vitamin B-6 (mg) | 0.038 | 0.023 | 0.0 | 0.07 | 0.015 | 0.001 | 0.04 | 0.0 | 0.003 | 0.006 | 0.0 | 0.006 | н/д | 0.201 | 2.412 |
Folate (mcg) | 171.563 | 7.721 | 0.0 | 9.737 | 4.536 | 0.697 | 16.547 | 0.0 | 0.088 | 1.93 | 0.047 | 0.639 | н/д | 213.504 | 2562.048 |
Vitamin B-12 (mcg) | 0.0 | 0.21 | 0.0 | 0.0 | 0.13 | 0.0 | 0.22 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | н/д | 0.62 | 7.44 |
Choline (mg) | 9.8 | 41.2 | 0.0 | 12.5 | 6.6 | 0.1 | 77.3 | 0.0 | 0.1 | 10.3 | 0.3 | 0.1 | н/д | 158.4 | 1900.8 |
Folic acid (mcg) | 144.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 144.375 | 1732.5 |
Tryptophan (g) | 0.122 | 0.028 | 0.0 | 0.014 | 0.049 | н/д | 0.02 | 0.0 | н/д | 0.007 | 0.0 | н/д | н/д | 0.24 | 2.88 |
Threonine (g) | 0.263 | 0.092 | 0.0 | 0.056 | 0.197 | н/д | 0.078 | 0.0 | н/д | 0.023 | 0.001 | н/д | н/д | 0.709 | 8.508 |
Isoleucine (g) | 0.338 | 0.11 | 0.0 | 0.104 | 0.223 | н/д | 0.099 | 0.0 | н/д | 0.028 | 0.001 | н/д | н/д | 0.902 | 10.824 |
Leucine (g) | 0.666 | 0.179 | 0.0 | 0.09 | 0.461 | н/д | 0.159 | 0.0 | н/д | 0.045 | 0.001 | н/д | н/д | 1.601 | 19.212 |
Lysine (g) | 0.216 | 0.149 | 0.0 | 0.07 | 0.507 | н/д | 0.138 | 0.0 | н/д | 0.037 | 0.001 | н/д | н/д | 1.118 | 13.416 |
Methionine (g) | 0.169 | 0.062 | 0.0 | 0.014 | 0.106 | н/д | 0.043 | 0.0 | н/д | 0.016 | 0.0 | н/д | н/д | 0.41 | 4.92 |
Cystine (g) | 0.206 | 0.044 | 0.0 | н/д | 0.038 | н/д | 0.029 | 0.0 | н/д | 0.011 | 0.0 | н/д | н/д | 0.329 | 3.948 |
Phenylalanine (g) | 0.488 | 0.112 | 0.0 | 0.077 | 0.212 | н/д | 0.077 | 0.0 | н/д | 0.028 | 0.001 | н/д | н/д | 0.993 | 11.916 |
Tyrosine (g) | 0.291 | 0.082 | 0.0 | н/д | 0.223 | н/д | 0.077 | 0.0 | н/д | 0.021 | 0.001 | н/д | н/д | 0.694 | 8.328 |
Valine (g) | 0.394 | 0.141 | 0.0 | 0.077 | 0.261 | н/д | 0.108 | 0.0 | н/д | 0.035 | 0.001 | н/д | н/д | 1.016 | 12.192 |
Arginine (g) | 0.394 | 0.135 | 0.0 | 0.083 | 0.238 | н/д | 0.125 | 0.0 | н/д | 0.034 | 0.0 | н/д | н/д | 1.009 | 12.108 |
Histidine (g) | 0.216 | 0.051 | 0.0 | 0.028 | 0.174 | н/д | 0.048 | 0.0 | н/д | 0.013 | 0.0 | н/д | н/д | 0.529 | 6.348 |
Alanine (g) | 0.309 | 0.122 | 0.0 | н/д | 0.189 | н/д | 0.095 | 0.0 | н/д | 0.03 | 0.0 | н/д | н/д | 0.746 | 8.952 |
Aspartic acid (g) | 0.413 | 0.218 | 0.0 | н/д | 0.378 | н/д | 0.176 | 0.0 | н/д | 0.055 | 0.001 | н/д | н/д | 1.24 | 14.88 |
Glutamic acid (g) | 3.263 | 0.276 | 0.0 | н/д | 0.926 | н/д | 0.223 | 0.0 | н/д | 0.069 | 0.003 | н/д | н/д | 4.76 | 57.12 |
Glycine (g) | 0.347 | 0.071 | 0.0 | н/д | 0.113 | н/д | 0.056 | 0.0 | н/д | 0.018 | 0.0 | н/д | н/д | 0.604 | 7.248 |
Proline (g) | 1.125 | 0.084 | 0.0 | н/д | 0.404 | н/д | 0.074 | 0.0 | н/д | 0.021 | 0.001 | н/д | н/д | 1.709 | 20.508 |
Serine (g) | 0.488 | 0.159 | 0.0 | н/д | 0.219 | н/д | 0.151 | 0.0 | н/д | 0.04 | 0.001 | н/д | н/д | 1.057 | 12.684 |
Cholesterol (mg) | 0.0 | 69.485 | 0.0 | 0.0 | 19.278 | 0.0 | 139.853 | 0.0 | 0.0 | 17.371 | 3.39 | 0.0 | н/д | 249.377 | 2992.524 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.15 | 0.509 | 0.155 | 0.021 | 3.137 | 0.238 | 1.082 | 0.0 | 0.009 | 0.127 | 0.81 | 0.016 | н/д | 6.255 | 75.06 |
Phytosterols (mg) | н/д | н/д | 2.486 | н/д | н/д | 0.568 | н/д | 0.0 | 0.805 | н/д | н/д | 0.569 | н/д | 4.429 | 53.148 |
Monounsaturated Fat (g) | 0.084 | 0.626 | 0.821 | 0.028 | 1.372 | 0.03 | 1.331 | 0.0 | 0.009 | 0.156 | 0.331 | 0.004 | н/д | 4.792 | 57.504 |
Polyunsaturated (g) | 0.384 | 0.223 | 0.118 | 0.049 | 0.147 | 0.003 | 0.476 | 0.0 | 0.01 | 0.056 | 0.048 | 0.004 | н/д | 1.519 | 18.228 |