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Порций: 6
Ингредиенты
- 6 large potatoes (about 1 1/2 to 2 pounds)
- 3 tablespoons olive oil or canola oil
- Salt and pepper to season
- 1 small head of garlic (optional)
- Bring 2-3 liters of salted water to a boil. Begin by washing the
- potatoes and cutting them in thick wedges. Drop the potato wedges in the
- boiling water and cook for 3 minutes exactly. Immediately drain the
- water off the potatoes and toss in the olive oil, salt and pepper. You can add
- additional seasoning at this point like herbs or chili flakes but they
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 481g | |
| Recipe makes 6 servings | |
| Calories 305 | |
| Calories from Fat 71 | 23% |
| Total Fat 7.99g | 10% |
| Saturated Fat 1.45g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 74mg | 3% |
| Potassium 1287mg | 37% |
| Total Carbs 53.23g | 14% |
| Dietary Fiber 6.7g | 22% |
| Sugars 2.44g | 2% |
| Protein 6.7g | 11% |
