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Рецепт Unboxing meal helpers

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Who needs Betty Crocker? Make it yourself & save! You'll never buy a box of "Hamburger Helper (tm)" again.

Порций: 4 - 6 servings
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Ингредиенты

Cost per serving $1.40 view details
  • 1 lb ground beef, turkey, or chicken
  • 1 16-oz pkg elbow, bow-tie, twists, or shells pasta
  • 1 pkg brown gravy mix or 1 pkg onion soup mix
  • 1 large bell pepper
  • 1 large tomato
  • 1 large onion
  • 1 cup shredded cheddar cheese
  • salt & pepper to taste

Инструкции

  1. Cook pasta according to package directions. While it is cooking, chop vegetables. Brown meat in skillet. Add chopped vegetables during last few minutes of cooking. Drain any grease from meat mixture. Prepare package gravy or soup mix according to directions (this can be done in a separate bowl, or in the pan with the meat and veggies). Drain pasta. Add cooked, drained past to meat & gravy mix. Simmer on low heat approximately 5 minutes, covered, to allow flavors to mix. Top with shredded cheese before serving.
  2. There are millions of variations to this. Try different types of cheese. Use Velveta cheese (tm) or a 8oz can of cheese soup instead of gravy mix. Use salsa or picante sauce during cooking or as a topping. Add your family's favorite canned veggies or beans. The only limit is your imagination.

Nutrition Facts

Amount Per Serving %DV
Serving Size 257g
Recipe makes 4 servings
Calories 410  
Calories from Fat 263 64%
Total Fat 29.36g 37%
Saturated Fat 13.82g 55%
Trans Fat 0.0g  
Cholesterol 108mg 36%
Sodium 288mg 12%
Potassium 533mg 15%
Total Carbs 7.57g 2%
Dietary Fiber 1.8g 6%
Sugars 4.14g 3%
Protein 27.94g 45%
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