Рецепт Unboxing meal helpers
Who needs Betty Crocker? Make it yourself & save! You'll never buy a box of "Hamburger Helper (tm)" again.
Порций: 4 - 6 servings
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Ингредиенты
- 1 lb ground beef, turkey, or chicken
- 1 16-oz pkg elbow, bow-tie, twists, or shells pasta
- 1 pkg brown gravy mix or 1 pkg onion soup mix
- 1 large bell pepper
- 1 large tomato
- 1 large onion
- 1 cup shredded cheddar cheese
- salt & pepper to taste
Инструкции
- Cook pasta according to package directions. While it is cooking, chop vegetables. Brown meat in skillet. Add chopped vegetables during last few minutes of cooking. Drain any grease from meat mixture. Prepare package gravy or soup mix according to directions (this can be done in a separate bowl, or in the pan with the meat and veggies). Drain pasta. Add cooked, drained past to meat & gravy mix. Simmer on low heat approximately 5 minutes, covered, to allow flavors to mix. Top with shredded cheese before serving.
- There are millions of variations to this. Try different types of cheese. Use Velveta cheese (tm) or a 8oz can of cheese soup instead of gravy mix. Use salsa or picante sauce during cooking or as a topping. Add your family's favorite canned veggies or beans. The only limit is your imagination.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 257g | |
Recipe makes 4 servings | |
Calories 410 | |
Calories from Fat 263 | 64% |
Total Fat 29.36g | 37% |
Saturated Fat 13.82g | 55% |
Trans Fat 0.0g | |
Cholesterol 108mg | 36% |
Sodium 288mg | 12% |
Potassium 533mg | 15% |
Total Carbs 7.57g | 2% |
Dietary Fiber 1.8g | 6% |
Sugars 4.14g | 3% |
Protein 27.94g | 45% |