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Рецепт Unbelievable Oat Bran Muffins (Light)
by CookEatShare Cookbook

Unbelievable Oat Bran Muffins (Light)
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Ингредиенты

  • 1 1/2 c. oat bran flour
  • 1 1/2 c. quick oats
  • 1 c. flour
  • 1/4 c. sugar
  • 1/3 c. wheat bran
  • 2 teaspoon baking soda
  • 1 teaspoon salt
  • 2 teaspoon cinnamon
  • 4 egg whites, raw
  • 16 ounce. canned crushed pineapple in own juice (fruit and juice used)
  • 2 c. mashed bananas
  • 1/2 c. vegetable oil
  • 1/4 c. honey
  • 1 tbsp. vanilla

Инструкции

  1. Mix dry ingredients together. In a separate bowl, mix wet ingredients. Combine the two mixtures and mix gently. Spray muffin pan with non-stick cooking spray and bake at 350 degrees for 20-25 min. Makes 30 muffins. One muffin = 110 calories, 3 g. fat, cholesterol 0.