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Ингредиенты
- Ingredients for Tomato Relish:
- 1 onion, finely diced
- 2 garlic cloves, minced
- 2 bay leaves
- 2 red bell peppers, cored, seeded and finely diced
- 2 tomatoes, halved, seeded and finely diced
- 1/4 cup chopped fresh flat-leaf parsley
- 1 (12-ounce) bottle ketchup
- 1 tablespoon Worcestershire sauce
- Kosher salt and freshly ground black pepper
- Extra-virgin olive oil
- Ingredients for Meatloaf:
- 1 pound ground beef
- 1 pound ground pork
- 3 eggs
- Leaves from 2 fresh thyme sprigs
- 3 slices white bread, crusts removed and torn into pieces
- 1/2 cup milk
- Sea salt and freshly ground black pepper
Инструкции
- Directions:
- 1. Preheat the oven to 350 degrees.
- 2. Coat a skillet with a 2-count of oil and place over medium heat. Saute the onion, garlic and bay leaves for a few minutes to create a base flavor. Throw in the red peppers and cook them for a couple of minutes to soften.
- 3. Now add the tomatoes; adding them at this point lets them hold their shape and prevents them from disintegrating. Stir in the parsley, ketchup and Worcestershire; season with salt and pepper. Simmer the relish for 10 minutes to pull all the flavors together.
- 4. Remove it from the heat; you should have about 4 cups of relish.
- 5. In a large mixing bowl soak the bread pieces in the whole milk. Set aside. In a separate large mixing bowl, combine the ground beef with the ground pork and mix well.
- 6. Squeeze out the milk from the bread and add the bread to mixing bowl. Add the eggs, 1 cup of the tomato relish, and thyme; season with salt and pepper.
- 7. Mix well with hands.
- 8. Take a small baking tray and line with parchment paper. Form the meat into a loaf shape on the tray and top with another 1/2 cup of the tomato relish. (I used a large loaf pan)
- 9. Bake the meatloaf for 1 to 1 & 1/2 hours until the juices run clear and meat is tender. Remove from oven and let it cool a bit before slicing. Serve with the remaining tomato relish on the side.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 265g | |
| Recipe makes 8 servings | |
| Calories 377 | |
| Calories from Fat 218 | 58% |
| Total Fat 24.14g | 30% |
| Saturated Fat 9.16g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 151mg | 50% |
| Sodium 620mg | 26% |
| Potassium 697mg | 20% |
| Total Carbs 16.82g | 4% |
| Dietary Fiber 1.3g | 4% |
| Sugars 13.85g | 9% |
| Protein 23.54g | 38% |
