Рецепт Twyla's John Chop
Порций: 4
Ингредиенты
- 6 center cut chops (medium thick)
- 5 c. cooked rice
- Garlic season all
- Campbells chicken mushroom or possibly creamy chicken mushroom or possibly golden brown mushroom soup (2 cans)
- American cheese slices, 6 each
- Oil or possibly shortening (sufficient to brown chops)
- 1/2 c. water
Инструкции
- Cook rice to equal about 5 to 6 c.. Set aside. Wash, trim excess fat, season both sides with garlic season all.
- In skillet heat oil till warm, place seasoned chops in pan, brown on both sides. Set aside on plate lined with wax paper. Line 13 x 9 inch glass baking pan with rice. Spread 2 cans of Campbells soup over rice. (Can be the same two soups or possibly mix them.) Cover with 1/2 c. water.
- Place liquid removed, browned chops on rice-soup mix. Layer slightly if chops are large. Put one slice of cheese on each chop. Cover.
- Bake in preheated oven at 350 degrees for about 20 min till cheese melts and soup slightly bubbles. Cheese will be slightly browned. Leave foil or possibly cover on (use toothpicks to keep cover from touching cheese) for at least 10 min to further cooking after removal from oven. Serve warm. Serves 4 to 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 264g | |
Recipe makes 4 servings | |
Calories 300 | |
Calories from Fat 23 | 8% |
Total Fat 2.57g | 3% |
Saturated Fat 1.32g | 5% |
Trans Fat 0.0g | |
Cholesterol 6mg | 2% |
Sodium 184mg | 8% |
Potassium 80mg | 2% |
Total Carbs 59.94g | 16% |
Dietary Fiber 1.6g | 5% |
Sugars 0.63g | 0% |
Protein 7.52g | 12% |