Рецепт Two Potato Kale Soup
Ингредиенты
- 1 red onion, diced
- 1 T. olive oil
- 2 cloves garlic
- 1 c. chopped cabbage
- 1 bay leaf
- 1 tsp. balsamic vinegar
- 4 c. vegetable broth
- 4 russet potatoes, with skins on if organic, diced
- 1 sweet potato, with skin on if organic, diced
- 2 c. packed, chopped kale
- sea salt and pepper to taste
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2335g | |
Calories 1013 | |
Calories from Fat 56 | 6% |
Total Fat 6.45g | 8% |
Saturated Fat 1.0g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3927mg | 164% |
Potassium 4734mg | 135% |
Total Carbs 223.75g | 60% |
Dietary Fiber 21.0g | 70% |
Sugars 34.27g | 23% |
Protein 26.2g | 42% |