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Ингредиенты
- 1/2 ripe avocado, peeled and sliced
- 3/4 c. chicken broth
- 1 1/2 teaspoon lemon juice
- 1/2 c. half and half
- 1/4 teaspoon salt
- Dash pepper
- Dash cayenne pepper
- 2 slices lemon
Инструкции
- Blend avocado, broth and lemon juice in blender till smooth. Add in half and half, salt and pepper. Stir well and chill. Garnish with lemon slices. Serves 2.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 419g | |
| Calories 271 | |
| Calories from Fat 192 | 71% |
| Total Fat 21.69g | 27% |
| Saturated Fat 9.82g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 45mg | 15% |
| Sodium 916mg | 38% |
| Potassium 646mg | 18% |
| Total Carbs 16.88g | 5% |
| Dietary Fiber 6.0g | 20% |
| Sugars 2.29g | 2% |
| Protein 7.13g | 11% |
