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» Tuscan Mashed Chickpeas w/ Garlicky Kale Salad & Gardein Patty
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Tuscan Mashed Chickpeas w/ Garlicky Kale Salad & Gardein Patty
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 cup grape tomatoes, quartered
⅓ cup vegetable broth
1 teaspoon nutritional yeast
Kosher salt and freshly ground black pepper
Ingredients
Per Serving Qty
Common Price
Price per Serving
2 cups (1 - 15oz can)
chickpeas
1 cup
$1.25 per 16 ounces
$0.55
1 tablespoon each
olive oil
& earth balance
1 1/2 teaspoons
$5.99 per 16 fluid ounces
$0.09
2
cloves
(1 teaspoon) garlic, minced
1 cloves
$5.29 per 2 ounces
$0.05
1 teaspoon italian
seasoning
or
herbs de Provence
1/2 teaspoon
$6.09 per 16 ounces
$0.03
squeeze lemon juice
1/2 squeeze lemon juice
n/a
Total per Serving
$0.72
Total Recipe
$1.45
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