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Главная » Рецепты » Tuscan Mashed Chickpeas w/ Garlicky Kale Salad & Gardein Patty

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Tuscan Mashed Chickpeas w/ Garlicky Kale Salad & Gardein Patty - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 cup grape tomatoes, quartered
⅓ cup vegetable broth
1 teaspoon nutritional yeast
Kosher salt and freshly ground black pepper
Ingredients Per Serving Qty Common Price Price per Serving
2 cups (1 - 15oz can) chickpeas 1 cup
$1.25 per 16 ounces
$0.55
1 tablespoon each olive oil & earth balance 1 1/2 teaspoons
$5.99 per 16 fluid ounces
$0.09
2 cloves (1 teaspoon) garlic, minced 1 cloves
$5.29 per 2 ounces
$0.05
1 teaspoon italian seasoning or herbs de Provence 1/2 teaspoon
$6.09 per 16 ounces
$0.03
squeeze lemon juice 1/2 squeeze lemon juice
n/a
 
Total per Serving $0.72
Total Recipe $1.45
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