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Holy Cow, that's a lot of black pepper!
We love beans, so I can't wait to try this recipe.
http://www.lulu.com/shop/dennis-biancuzzo/easy-italian-cooking/paperback/product-20919691.html
Ингредиенты
- 1 1/2 cups dried white beans
- 3/4 cup olive oil
- 2 cups sliced onions
- 1 1/2 teaspoons salt
- 1/2 cup freshly ground pepper
- 2 tablespoons minced parsley
Инструкции
- Wash the beans, cover with water and bring to a boil.
- Let soak 1 hour.
- Dain, cover with fresh water and bring to a boil.
- Cover and cook over low heat 1 1/2 hours or until tender. Drain.
- Heat the oil in a skillet; saute the onions until light brown.
- Remove from the heat and combine with the beans, salt and pepper. Chill.
- Sprinkle with the parsley and serve cold as an antipasto.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 123g | |
| Recipe makes 6 servings | |
| Calories 443 | |
| Calories from Fat 245 | 55% |
| Total Fat 27.75g | 35% |
| Saturated Fat 3.94g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 596mg | 25% |
| Potassium 1071mg | 31% |
| Total Carbs 39.27g | 10% |
| Dietary Fiber 10.6g | 35% |
| Sugars 2.59g | 2% |
| Protein 13.15g | 21% |
Комментарии
05 марта 2017
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