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Turmeric Brown Rice
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Little Corner of Mine
Текущий рейтинг: 4.0
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1 голос
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Arturo Féliz-Camilo
16 октября 2011
How interesting! thanks!
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Отмена
How interesting! thanks!
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Этот рецепт был приготовлен/опробован мной!
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,%20reduce%20blood-clot%20(protect%20against%20the%20heart),%20protect%20the%20liver%20from%20certain%20toxins,%20aids%20in%20treatment%20for%20arthritis%20and%20rheumatoid%20arthritis,%20increase%20metabolism%20and%20so%20on.%20%20And%20the%20active%20ingredient%20that%20provided%20turmeric%20with%20all%20these%20health%20benefits%20lies%20in%20a%20compound%20called%20curcumin.%20%20Turmeric%20is%20also%20high%20in%20fiber,%20iron,%20potassium,%20manganese%20and%20small%20amount%20of%20folate,%20niacin,%20zinc,%20vitamin%20B6%20and%20choline.%20You%20can%20read%20in%20more%20detail%20through%20this%20link%20here.%3C/p%3E%3Cp%3ETurmeric%20has%20been%20used%20for%20thousand%20of%20years%20in%20India%20and%20China%20as%20a%20medicinal%20treatment%20for%20certain%20illness%20and%20also%20in%20cooking.%20%20In%20India,%20it%20has%20also%20been%20used%20as%20dye%20or%20coloring.%20%20Therefore,%20the%20downside%20of%20this%20spice%20to%20me%20is%20that%20it%20stain.%20%20If%20you%20accidentally%20touch%20it,%20it%20can%20stain%20your%20fingernails,%20but%20it%20will%20come%20off%20after%20a%20few%20days.%20%20If%20it%20stain%20your%20countertop,%20try%20cleaning%20it%20baking%20soda%20and%20water%20solution%20or%20bleach%20or%20wipe%20it%20with%20Magic%20Eraser%20sponge.%20%20If%20you%20cook%20your%20rice%20like%20me%20with%20a%20rice%20cooker,%20it%20can%20stain%20your%20rice%20cooker%20as%20well.%3C/p%3E%3Cp%3EI%20read%20that%20small%20amount%20used%20in%20cooking%20should%20have%20not%20much%20impact%20as%20a%20cure%20for%20certain%20diseases,%20but%20I%20think%20as%20a%20prevention%20it%20should%20be%20alright.%20%20If%20you%20want%20to%20take%20it%20as%20a%20supplement%20(as%20with%20any%20supplement),%20you%20need%20to%20consult%20with%20your%20doctor%20first%20as%20turmeric%20has%20to%20be%20taken%20in%20caution%20with%20pregnant%20women,%20people%20with%20gallstones,%20stomach%20ulcers,%20bile%20duct%20obstruction,%20serious%20heart%20and%20liver%20conditions.%3C/p%3E%3Cp%3EI%20have%20a%20friend%20whose%20mother%20(who%20is%20Indonesian)%20drink%20her%20daily%20milk%20with%20a%20teaspoon%20of%20turmeric%20powder%20mixed%20in.%20%20When%20I%20first%20heard%20it,%20I%20was%20like%20that%20was%20a%20great%20way%20to%20incorporate%20turmeric%20in%20your%20daily%20diet%20for%20prevention%20but%20it%20was%20not%20for%20me%20as%20I%20don't%20drink%20milk.%20%20And%20then%20while%20researching%20on%20turmeric,%20I%20chance%20upon%20this%20recipe,%20it%20is%20a%20turmeric%20milk%20recipe%20for%20cough,%20colds%20and%20sore%20throat!%20%20Wow,%20isn't%20it%20interesting%20and%20it%20is%20said%20to%20be%20an%20ancient%20remedy%20for%20treating%20cough,%20colds%20and%20sore%20throat.%3C/p%3E%3Cp%3EAs%20for%20me,%20I%20finally%20thought%20of%20a%20way%20of%20adding%20turmeric%20in%20my%20daily%20diet,%20that%20is%20to%20add%20it%20in%20my%20brown%20rice.%20%20In%20South%20East%20Asia,%20we%20have%20a%20common%20turmeric%20coconut%20rice%20that%20is%20served%20with%20chicken%20curry%20or%20rendang.%20%20But%20I%20have%20limit%20my%20coconut%20milk%20intake%20due%20to%20its%20high%20fat%20content.%20%20So,%20I%20gladly%20omitted%20the%20coconut%20milk%20so%20that%20I%20can%20have%20turmeric%20brown%20rice%20every%20weekdays.%20%20I%20normally%20eat%20out%20on%20weekends.%20%20I%20think%20my%20girls%20are%20pretty%20adaptable,%20they%20were%20fine%20when%20I%20switched%20to%20all%20brown%20rice,%20they%20were%20fine%20when%20I%20added%20garlic%20and%20ginger%20in%20cooking%20my%20brown%20rice%20and%20they%20are%20even%20fine%20with%20this%20yellow%20color%20turmeric%20brown%20rice.%3C/p%3E%3Cp%3EWarning:%20%20It%20can%20stain%20your%20rice%20cooker!!%20%20Try%20washing%20with%20baking%20soda%20and%20water%20solution%20or%20vinegar%20or%20bleach%20or%20use%20a%20stainless%20steel%20pot.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3EWash%20the%20brown%20rice%20in%20your%20rice%20cooker,%20add%20in%20water%20and%20turmeric%20powder,%20stir%20with%20a%20rice%20scoop%20until%20well%20mixed%20before%20turning%20your%20rice%20cooker%20on.%20%20When%20cooked,%20let%20it%20rest%20for%2015%20minutes%20before%20stirring%20the%20rice.%3C/p%3E){kind=link}