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Рецепт Turkish Sarma -- Stuffed Grape Leaves (Vegetarian recipe)

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1 голос | 375 визитов
 

Ингредиенты

  • Basmati Rice (or other long grain rice) - 1cup, rinsed and drained
  • Onion - 1 small, finely chopped
  • Tomato - 1 medium, chopped
  • Tomato paste - 1tbsp
  • Jalapeno/ Green Chili - 1, chopped
  • Fresh Dill - 2tbsp
  • Dried Mint - 2tsp
  • Parsley - 2tbsp
  • Roasted red pepper - ½cup, drained and chopped
  • Salt & Pepper - to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 287g
Calories 98  
Calories from Fat 6 6%
Total Fat 0.66g 1%
Saturated Fat 0.15g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 148mg 6%
Potassium 755mg 22%
Total Carbs 22.28g 6%
Dietary Fiber 5.5g 18%
Sugars 11.33g 8%
Protein 4.09g 7%
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