Рецепт Turkey Turnovers - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		peas
11.17g 		cream cheese
14.18g 		milk
2.54g 		pepper
0.02g 		turkey
20.83g 		crescent dinner rolls
85.33g 		butter
3.55g 		poppy
0.93g 		Всего в порции Всего в рецепте
Protein (g) 0.58 0.84 0.09 0.0 4.93 5.33 0.03 0.17 11.98 71.88
Total Fat (g) 0.04 4.85 0.02 0.0 1.43 2.67 2.88 0.39 12.29 73.74
Carbohydrates (g) 1.52 0.58 0.13 0.01 0.0 38.66 0.0 0.26 41.16 246.96
Ash (g) 0.09 0.19 0.02 0.0 0.4 3.84 0.07 0.06 4.67 28.02
Calories (kcal) 8.598 48.479 1.068 0.043 33.958 199.68 25.454 4.9 322.179 1933.074
Starch (g) 0.47 0.05 н/д н/д н/д н/д н/д н/д 0.52 3.12
Sucrose (g) 0.51 0.0 0.0 н/д н/д н/д н/д 0.02 0.54 3.24
Glucose (dextrose) (g) 0.01 0.0 0.0 н/д н/д н/д н/д 0.0 0.01 0.06
Fructose (g) 0.03 0.0 0.0 н/д н/д н/д н/д 0.0 0.03 0.18
Lactose (g) 0.0 0.46 0.13 н/д н/д н/д н/д 0.0 0.59 3.54
Maltose (g) 0.01 0.0 0.0 н/д н/д н/д н/д 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 8.93 7.72 2.29 0.0 13.76 34.65 0.56 0.06 67.96 407.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.56 0.46 0.13 0.0 0.0 5.33 0.0 0.03 6.51 39.06
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 1.4 0.0 0.2 2.1 12.6
Calcium (mg) 2.457 13.892 3.025 0.073 2.5 н/д 0.852 13.421 36.219 217.314
Iron (mg) 0.17 0.05 0.0 0.0 0.39 1.92 0.0 0.09 2.63 15.78
Magnesium (mg) 2.903 1.276 0.28 0.032 4.167 н/д 0.071 3.239 11.967 71.802
Phosphorus (mg) 9.157 15.026 2.415 0.029 33.75 н/д 0.852 8.12 69.348 416.088
Potassium (mg) 17.085 19.562 3.813 0.21 46.667 н/д 0.852 6.711 94.898 569.388
Sodium (mg) 12.06 45.502 1.118 0.007 97.292 760.32 20.448 0.243 936.99 5621.94
Zinc (mg) 0.09 0.07 0.01 0.0 0.49 н/д 0.0 0.07 0.75 4.5
Copper (mg) 0.013 0.003 0.0 0.0 0.015 н/д 0.0 0.015 0.046 0.276
Manganese (mg) 0.038 0.001 0.0 0.001 0.004 н/д 0.0 0.063 0.107 0.642
Selenium (mcg) 0.2 0.3 0.1 0.0 5.4 н/д 0.0 0.1 6.2 37.2
Vitamin A, IU (IU) 229.81 179.314 4.982 0.05 0.0 н/д 88.715 0.0 502.87 3017.22
Retinol (mcg) 0.0 50.888 1.474 0.0 0.0 н/д 23.821 0.0 76.183 457.098
Vitamin A, RAE (mcg_RAE) 11.502 51.314 1.474 0.003 0.0 н/д 24.282 0.0 88.574 531.444
Beta Carotene (mcg) 136.792 5.812 0.051 0.026 0.0 н/д 5.609 0.0 148.289 889.734
Vitamin E (mg) 0.0 0.09 0.0 0.0 0.06 н/д 0.08 0.02 0.25 1.5
Vitamin D (IU) н/д н/д 1.322 н/д н/д н/д 1.988 н/д 3.31 19.86
Lycopene (mcg) 0.0 0.0 0.0 0.001 0.0 н/д 0.0 0.0 0.001 0.006
Lutein + zeaxanthin (mcg) 262.64 0.0 0.0 0.034 0.0 н/д 0.0 0.0 262.674 1576.044
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.08 0.08 0.48
Tocopherol, gamma (mg) 0.08 0.01 0.0 0.0 н/д н/д 0.0 0.08 0.17 1.02
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.0 0.0 0.0 0.0 0.4 н/д 0.0 0.0 2.4 14.4
Thiamin (mg) 0.029 0.003 0.001 0.0 0.002 н/д 0.0 0.008 0.043 0.258
Riboflavin (mg) 0.011 0.018 0.005 0.0 0.035 н/д 0.001 0.001 0.072 0.432
Niacin (mg) 0.192 0.021 0.002 0.0 1.379 н/д 0.001 0.008 1.605 9.63
Pantothenic acid (mg) 0.061 0.081 0.009 н/д 0.144 н/д 0.004 0.003 0.302 1.812
Vitamin B-6 (mg) 0.009 0.006 0.001 0.0 0.069 н/д 0.0 0.002 0.087 0.522
Folate (mcg) 5.918 1.559 0.127 0.002 1.25 н/д 0.107 0.765 9.728 58.368
Vitamin B-12 (mcg) 0.0 0.04 0.01 0.0 0.06 н/д 0.01 0.0 0.11 0.66
Choline (mg) 3.0 3.9 0.4 0.0 15.4 н/д 0.7 0.1 23.5 141.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.01 0.001 н/д 0.054 н/д 0.0 0.002 0.072 0.432
Threonine (g) 0.022 0.033 0.002 н/д 0.215 н/д 0.001 0.006 0.28 1.68
Isoleucine (g) 0.021 0.045 0.005 н/д 0.246 н/д 0.002 0.008 0.327 1.962
Leucine (g) 0.035 0.094 0.01 н/д 0.381 н/д 0.003 0.012 0.534 3.204
Lysine (g) 0.035 0.081 0.007 н/д 0.446 н/д 0.002 0.009 0.58 3.48
Methionine (g) 0.009 0.027 0.002 н/д 0.138 н/д 0.001 0.005 0.181 1.086
Cystine (g) 0.003 0.006 0.003 н/д 0.056 н/д 0.0 0.003 0.071 0.426
Phenylalanine (g) 0.021 0.041 0.004 н/д 0.192 н/д 0.001 0.007 0.267 1.602
Tyrosine (g) 0.012 0.043 0.004 н/д 0.188 н/д 0.001 0.007 0.254 1.524
Valine (g) 0.026 0.057 0.006 н/д 0.256 н/д 0.002 0.01 0.357 2.142
Arginine (g) 0.046 0.034 0.003 н/д 0.346 н/д 0.001 0.018 0.447 2.682
Histidine (g) 0.011 0.026 0.002 н/д 0.148 н/д 0.001 0.004 0.192 1.152
Alanine (g) 0.026 0.026 0.003 н/д 0.313 н/д 0.001 0.008 0.375 2.25
Aspartic acid (g) 0.054 0.072 0.008 н/д 0.473 н/д 0.002 0.022 0.631 3.786
Glutamic acid (g) 0.079 0.184 0.02 н/д 0.785 н/д 0.006 0.04 1.115 6.69
Glycine (g) 0.02 0.02 0.002 н/д 0.296 н/д 0.001 0.009 0.347 2.082
Proline (g) 0.019 0.095 0.009 н/д 0.229 н/д 0.003 0.026 0.381 2.286
Serine (g) 0.019 0.052 0.005 н/д 0.217 н/д 0.002 0.009 0.304 1.824
Cholesterol (mg) 0.0 15.593 0.127 0.0 13.75 0.0 7.633 0.0 37.102 222.612
Trans Fat (g) н/д н/д н/д н/д н/д 0.469 н/д 0.0 0.469 2.814
Saturated Fat (g) 0.008 2.734 0.016 0.0 0.417 0.401 1.824 0.042 5.442 32.652
Phytosterols (mg) н/д н/д н/д 0.015 н/д н/д н/д 0.831 0.846 5.076
Monounsaturated Fat (g) 0.003 1.222 0.007 0.0 0.471 н/д 0.746 0.056 2.505 15.03
Polyunsaturated (g) 0.02 0.204 0.001 0.0 0.365 н/д 0.108 0.267 0.965 5.79